Neck Pain Blogs

So many of us work out and even stretch before or after our routine. But do we ever stretch out our neck muscles? In almost every exercise routine we tend to use our neck muscles quite often.

I recently had a customer named Anne contact me about this exact topic. She has a bulging disc in her neck and needed a pillow. She was tossing and turning at night. Sleeping on her currrent pillow caused numbness in her arms and agonzing neck pain. Which pillow would i recommend for her?

Pain Relief in the neck, information on getting the best sleep possible, information on alternative pain relief products

pillow reviews, neck traction reviews, products reviews for products for pain relief