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Updated by seema bedi on Dec 17, 2019
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seema bedi seema bedi
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Scientifically Proven Benefits of Laughter Yoga

In this blog, I’m going to share the scientifically proven benefits of laughter yoga. Further, I will elaborate on the best laughter yoga exercises that will change your mood instantly. This is the most complete guide on the internet that will guide explain everything about laughter yoga.

Complete Yoga Therapy For Constipation | Yoga Chaitanya

If you are irritated from constipation, then this Blog is a complete yoga therapy for constipation. These techniques will sulely relieve constipation.

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Complete Yoga Therapy for Constipation

In this blog, I’m going to share the best and most effective yoga therapy for constipation. In fact, this is the most complete guide on the internet. Here you will learn all yogic technique to eradicate constipation.
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Scientifically Proven Benefits of Laughter Yoga

In this blog, I’m going to share the scientifically proven benefits of laughter yoga. Further, I will elaborate on the best laughter yoga exercises that will change your mood instantly. This is the most complete guide on the internet that will guide explain everything about laughter yoga.

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Complete Guide to Surya Namaskar (Sun salutation)

This blog is the ultimate guide to Surya namaskar. This is the most complete guide on the internet. Here you will learn each and every aspect of Surya namaskar.

Complete Guide To Surya Namaskar | Yoga Chaitanya

Are you looking for complete details of Surya namaskar? Here's how to practice step by step instructions with complete details of Surya namaskar.

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Best Sleep Meditation for Insomnia

In this blog, I’m going to share the best and most effective sleep meditation techniques for insomnia. In fact, these are the exact tested meditation techniques that we have used to cure insomnia.

Best Sleep Meditation For Insomnia | Yoga Chaitanya

Are you Struggling with Insomnia? Here are the best sleep meditation techniques that will improve the quality of Sleep, relieve stress & increase relaxation