Something that many of us will learn the hard way, is that we’re not indestructible. We often put everything and everyone ahead of ourselves and our health, when in reality the better condition we are in mentally, physically and personally, the bigger change we can be in the world and to those in it that we love and care about the most.
This is for YOU, you know who you are. YOU make us better and WE want to return the favor. Something that many of us will learn the hard way, is that we’re not indestructable. We often put everythi...
I am inspired by the commitments made so others can achieve and I ask that this generosity be put to the mirror to reflect that energy back upon ones own self. Real strength is a decision and can b...
30 day commitment to an improved ME! Here's my bucket list of what I will change/accomplish in the next month to improve my overall happiness and well-being: 1. Get my nutritional needs met. Eat en...
We all could use change in our lives. Change is difficult, even when it’s for the best. Habits are easy, but unfortunately most of us don’t have enough good habits. And, when our bus...
It's time to be a more active part of my own life! Instead of sitting on the sidelines watching things happen...I've decided to MAKE things happen and that's where the "Be the Change" movement come...