Pumpkin seeds are best choice for a healthy breakfast. These are not only tasty, but are also health enhancers. Pumpkin seeds can be considered as the powerhouse of nutrition. Different types of nutrients are found pumpkin seeds. Pumpkin is a very beneficial vegetable, pumpkin seeds also have lot of nutrients which are necessary for overall health and growth of the body.
Zinc is found in large amount in pumpkin seeds. Zinc can improve the problems of infertility in women and increase the sperm quality of men.
Consuming a quarter cup of pumpkin seeds provides half of the magnesium on a regular basis. It has been shown that regularly having a pumpkin seeds keeps blood pressure under control and also reduces the risk of heart attack and stroke.
It is also known to help regulate insulin levels and improve male sexual potency. Pumpkin seeds have a positive effect on diabetes. Pumpkin seeds regulate insulin and prevent the problem of diabetes by reducing stress. Diabetic patients can take 2 tablespoons of roasted pumpkin seeds daily for breakfast.
Pumpkin seeds have a good source of magnesium, which helps to strengthen bones and reduce the risk of osteoporosis (disease in which the density and quality of bone are reduced). By consuming less than half a handful of pumpkin seeds daily, osteoporosis can be overcome.
Banschlochan is natural calcium which obtained from bamboos tress. From the point of view of Ayurveda, it is used in making many types of medicine. It is found in bamboos trees. It freezes into bales of bamboos and the bamboo is cut and taken out from within. Banschlochan is similar in appearance to white sugar candy.
If you have phlegm problem then after consuming Banschlochan will be helped you to reduces phlegm problem. Peoples who have facing asthma problems. After consuming for a while time banschlochan will be helped you soon to reduces asthma problem. Many women do not have a pregnancy, so they should eat half a gram banschlochan with milk or water. This ends the problem of abortion. Consuming infertility during pregnancy also improves the health of the baby. According to Ayurveda, the color of the child becomes very fair by taking it. People who have constant burning sensation in their hands or feet should take one spoon of honey mixed with 1 teaspoon of honey. It provides relief in burning sensation and gradually this problem is eliminated from the root.
