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Updated by Carlos Salazar on Nov 05, 2019
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How an old matteress affects the overall health?

How an old matteress affects the overall health?

Researchers have said that we must sleep for 7-8 hours a day. The quality of sleep reflects the mental stability and health of a person. Interruption in sleep might affect the emotional balance, productivity, growth, health, and concentration of a person. Poor quality of mattress can be one of the reasons for hampering the quality and quantity of sleep.