Virendra Singh
The knowledge we have gained over the years has not come without a fair share of innocent misunderstandings, but thankfully, as we get more aware we are able to make more informed choices based on real science, on truth, on what actually works. It is crucial to build our move on a foundation of truth.
Leptin is a less known player in our hormonal system (which is sad since it is responsible for so much within our body). Did you know leptin helps regulate bone mass, the menstrual cycle, the synthesis of thyroid hormones, our appetite, and metabolism? And this is just scratching the surface.
It takes a long time to lose weight and maintain it. You cannot find an overnight solution for weight loss. Productive, and permanent weight loss measures takes some time. Mentioned below is the weight loss tips that actually work.
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