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Updated by Aurum wellness on Oct 16, 2019
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Best Psychologists and online counsellors in Mumbai India - Aurum Wellness

What is online counsellors work? Counselling will allow you to chat and talk with a certified Psychologist or Counsellor who will provide you immediate help. You can talk to your coach anytime. This is ideal when you are going through a major life event like the death of a loved one, a divorce, a break up, failure, too much stress or anxiety etc.

Best Psychologists and online counsellors in Mumbai India - Aurum Wellness

What is online counsellors work? Counselling will allow you to chat and talk with a certified Psychologist or Counsellor who will provide you immediate help. You can talk to your coach anytime. This is ideal when you are going through a major life event like the death of a loved one, a divorce, a break up, failure, too much stress or anxiety etc.

What is Postpartum depression | Read more about Postpartum depression

What is postpartum depression? Postpartum depression (PPD) is a mental health illness that affects women after giving birth. For some women, it is normal to feel the “baby blues” for a few weeks after giving birth. With postpartum depression, feelings of sadness, loneliness, worthlessness, restlessness, and anxiety last much longer than a few weeks.After having a baby, many women have mood swings. One minute they feel happy, and the next minute, they start to cry. They may feel a little depressed, have a hard time concentrating, lose their appetite, or find that they can’t sleep well, even when the baby is asleep. These symptoms usually start about 3 to 4 days after delivery and may last several days.

Get Right Professionals for Marriage Counselling | Top Tips for Marriage Counselling | Aurum Wellness

When to get marriage counselling ? Admitting out loud to yourself, to your partner, and to another individual that things are not as they should be takes it out of your head where it’s been living and into the real world. That can be a very scary experience. So try this instead. Consider how happy you are with your marriage right now.

Healthy ways to deal with sadness | Tips to Avoid being sad - Aurum Wellness

Sadness is part of six basic emotions that all humans have, these include: fear,
happiness, disgust, surprise and anger. Being sad is characterised by having low
morale,
feelings of loneliness, guilt, tiredness… It’s the answer to unpleasant events,
disappointments, death of someone close, break-up, anger towards someone you care
for,
etc.It’s very important to not confuse sadness with depression, since the cause and the
symptoms are not the same. Depression can originate from different causes even
genetic
ones. Throughout life, we carry with different problems that may later manifest
themselves as depression. A person with depression can feel helpless, desperate like
there is no illusion to live. Meanwhile in sadness, the person feels sad but its
fleeting. Sometimes its not even felt strongly but just momentarily. If sadness
starts
to set in and invade the persons life it might be transforming into depression.

Common Relationship Problems | Best Solution to Overcome relationship issues | Aurum Wellness

Everyone shares various type of different relationships but sometimes the issues are mostly the same. Whatever problems you are going through in your relationship it’s actually comforting to know that you are not alone in this world. There are some relationship problems that can be solved if acted consciously.