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Updated by aman-khatri on Sep 26, 2019
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top 4 contents of health blog

What Your Body Type Says About You | Neuherbs Health University

There are basically three human body types: Endomorph, Mesomorph, and Ectomorph. People with this type of body have long, slim, and thin

A "Zone Diet" That Will Help You To Get In Shape | Neuherbs Health University

The Zone diet says that a certain amount of protein, carbs, and fat in every meal reduces the inflammation in the body, which helps in weight loss.

How Do Atkins Diet Helps In Weight Management | Neuherbs Health University

The Atkins diet is a low-carb diet, which is usually recommended for weight loss. This Diet has four phases depending on one's weight-loss goals

What Is Morbid Obesity And Its Effect On Health | Neuherbs Health University

Morbid obesity differs from obesity, it is when a person has excess amounts of body fat and a body mass index or BMI greater than or equal to 35.