There are basically three human body types: Endomorph, Mesomorph, and Ectomorph. People with this type of body have long, slim, and thin
The Zone diet says that a certain amount of protein, carbs, and fat in every meal reduces the inflammation in the body, which helps in weight loss.
The Atkins diet is a low-carb diet, which is usually recommended for weight loss. This Diet has four phases depending on one's weight-loss goals
Morbid obesity differs from obesity, it is when a person has excess amounts of body fat and a body mass index or BMI greater than or equal to 35.
