List Headline Image
Updated by Elena Crescia on Oct 09, 2019
Headline for TED Circles October 2019 - How to be a better human
 REPORT
11 items   2 followers   0 votes   23 views

TED Circles October 2019 - How to be a better human

TED Circles is an open platform of small groups that meet for conversations about ideas.
Hosted by volunteers, these weekly or monthly gatherings empower us to dream and debate. Each TED Circle is unique and all are virtually connected through the TED Circles platform - making it possible for local conversations to reach a global scale.
visit tedcircles.com to learn more :)

Margaret Heffernan: The human skills we need in an unpredictable world | TED Talk

The more we rely on technology to make us efficient, the fewer skills we have to confront the unexpected, says writer and entrepreneur Margaret Heffernan. She shares why we need less tech and more messy human skills -- imagination, humility, bravery -- to solve problems in business, government and life in an unpredictable age. "We are brave enough to invent things we've never seen before," she says. "We can make any future we choose."

How Apologies Kill Our Confidence | Maja Jovanovic | TEDxTrinityBellwoodsWomen

Apologies are confidence killers. So, why are women apologizing all the time? Apologies matter, and with every unnecessary apology we give, we chip away at o...

Matt Walker: Sleep is your superpower | TED Talk

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.

Why your doctor needs your help to battle over-treatment | Christer Mjåset | TEDxOslo

His talk addresses one of the biggest problems in Western medicine: over-treatment. Although doctors rely on standards and recommendations in medicine on all...

Judson Brewer: A simple way to break a bad habit | TED Talk

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction -- from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.

Carol Dweck: The power of believing that you can improve | TED Talk

Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.

Sandrine Thuret: You can grow new brain cells. Here's how | TED Talk

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way.

Celeste Headlee: 10 ways to have a better conversation | TED Talk

When your job hinges on how well you talk to people, you learn a lot about how to have conversations -- and that most of us don't converse very well. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations. "Go out, talk to people, listen to people," she says. "And, most importantly, be prepared to be amazed."

Laura Vanderkam: How to gain control of your free time | TED Talk

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

Emily Esfahani Smith: There's more to life than being happy | TED Talk

Our culture is obsessed with happiness, but what if there's a more fulfilling path? Happiness comes and goes, says writer Emily Esfahani Smith, but having meaning in life -- serving something beyond yourself and developing the best within you -- gives you something to hold onto. Learn more about the difference between being happy and having meaning as Smith offers four pillars of a meaningful life.

Dolly Chugh: How to let go of being a "good" person -- and become a better person | TED Talk

What if your attachment to being a "good" person is holding you back from actually becoming a better person? In this accessible talk, social psychologist Dolly Chugh explains the puzzling psychology of ethical behavior -- like why it's hard to spot your biases and acknowledge mistakes -- and shows how the path to becoming better starts with owning your mistakes. "In every other part of our lives, we give ourselves room to grow -- except in this one, where it matters most," Chugh says.