Naturopathy and Wellness Blogs

Employees are invaluable assets to the organization. Their wellbeing is important in order to produce efficient results for the organization. The employers need to understand the importance of a healthy lifestyle for employees. The employer would avail benefits like fewer sick leaves and a lower health insurance cost. Technology has made human life simpler but loaded it with a lot of stress and burden. The long hours of a desk job, the pressure to meet deadlines and overtime develops physical and mental exhaustion in the employees. A wellness program that addresses the concerns related to employee health is important. The office environment should be a healthy workplace with a healthy workforce.

The definition of wellness differs from person to person. Wellness is a holistic integration of physical, mental, and spiritual well-being, which helps the body to grow, engage the mind and nurture the spirit. Although it always includes striving for better health, it is more about living life fully. Wellness is a lifestyle and a way of living that allows you to become the best version of yourself. Whether a teenager or adult, wellness is important for all.

At Nimba Nature Cure Village, naturopathic treatments by expert healers impart pure holistic wellness to you. Delve into wellness with the naturopathy treatments at Nimba that relax your body and soul.

Being emotionally healthy is very important to have physical and mental peace. The signs of balanced emotions are good thoughts, good ideas and enjoying a de-stressed life. People who are aware of their emotional imbalance have learned ways to cope with their problems like stress and anxiety.

Being emotionally healthy is very important to have physical and mental peace. The signs of balanced emotions are good thoughts, good ideas and enjoying a de-stressed life. People who are aware of their emotional imbalance have learned ways to cope with their problems like stress and anxiety.

Of all the seminars, excursions, team-building events and motivational talks the one thing that you might have missed out to improve workplace productivity could be the difference between a stagnant organization and staggering growth. Yes, it’s workplace wellness also known as corporate wellness. A concept that has turned around the life of innumerous employees and propelled the productivity of their companies.

The dictionary literally defines obesity as, ‘the state of being grossly fat or overweight.’ In terms of Body Mass Index, a BMI between 25 and 29.9 or more indicates that a person is carrying excess weight. Continuous and careless intake of fried or unhealthy food, irregular sleep pattern, irregular eating schedules, etc. lead to the blocking of various body channels and fat deposition. Obesity can cause a number of metabolic disturbances that include hypertension, diabetes, irregular digestion, etc. It also affects mental health since people face body image issues and lack confidence at social events.

Monsoon brings relief from the sweltering heat and sunny summers. It puts a speed bump in fitness goals and increases the chances of falling ill too. This season is a tough time for people with diabetes, as they have to find alternate ways to exercise and stay safe from infections. There are natural ways to control diabetes in monsoons, like through naturopathy treatments for diabetes.

Nimba’s naturopathy treatment has a number of ways which help your body detox naturally.

Nimba’s naturopathy treatment has a number of ways which help your body detox naturally.