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Updated by Joanna James on Aug 28, 2019
Headline for List of natural ways for anti ageing - Stay young, stay fresh!
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Joanna James Joanna James
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List of natural ways for anti ageing - Stay young, stay fresh!

Ageing is something that no one can pause or stop but, there are a few things you can do to slow it down. To know of natural anti ageing remedies, this is the guide for you.

1

Pomegranates

Any anti ageing treatment clinic in Sri Lanka would tell you that going natural is the first home remedy most people try. If you check out skin specialists at Kaya Sri Lanka, for instance, you would see that this is a fact. Pomegranates are full of powerful anti-ageing properties, which is why this little fruit is so popular in this industry. A molecule by the name urolithin A is a major factor for enabling muscle cells from degenerating and this fruit has it. Pomegranates are also high in Vitamin C and the has an amazing level of punicic acid.

2

Coffee oil

If you are a lover of coffee and just the smell wakes you up every morning, you would love this anti-ageing remedy. People already know that the coffee is an essence being used in everything from face washes to face scrubs. There is a reason for this. Coffee oil is a favourite anti ageing tool for most people because of its high concentration of essential fatty acids and vitamin E. This makes It a powerful antioxidant that will also protect your skin against sun damage. Coffee oil also enhances skin tissue reproduction levels.

3

Vitamin E

This Vitamin is known for its amazing skin-soothing and hydration properties. Vitamin E oil reduces dryness in the skin and makes it smooth and supple. The antioxidants in this Vitamin is free of radicals, therefore, it is one of the best skin care remedies to protect you from everyday pollution and environmental effects. You could add vitamin E as a part of your daily skincare routine easily. You can also find that vitamin E is a key ingredient in most of your moisturizer products.

4

Vitamin C

This is definitely not the first time you will be hearing about the benefits Vitamin C has for skincare. There is a reason that Vitamin C is one of the most popular anti-ageing properties on Earth. This Vitamin brightens the skin and increases the firmness of it while also improving the hydration. It is a powerful antioxidant that prevents damage and wards of free radicals that are caused by the toxins collected on your skin on a daily basis. Vitamin C is also amazing at fighting for your skin against sun damage. When applied on the skin, moisturizers containing this element will reduce and fade discolouration that has already been there on your skin from past sun damage too. This vitamin is also the army that supports collagen production making it is a must-have in your daily anti-ageing skincare routine.

5

Ice cubes

Rubbing ice on your face once in a while helps reduce inflammation and also increases the blood flow because your skin will try to keep the area warm once it is iced. Doing this often makes your skin healthy, happy and wrinkle-free. For more benefits from ice cubes you could also add green tea to the water before you freeze it.

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