Listly by Henry Judy
At JNH Lifestyles, we want to change the way people view wellness. Recognized for excellence, we have maintained an award-winning and highly-acclaimed reputation in providing home infrared saunas inside and outside the U.S. If you are looking to know and experience infrared sauna’s health benefits, then we at JNH Lifestyles can help you.
Tips on what to do before, during, and after your in home sauna use.
Here is how to get the best sauna on the market.
How can installing a 2 person infrared sauna add value to your home.
Detox medications, drugs, and alcohol with a personal infrared sauna.
Address your skin issues in a two person sauna.
You and your partner can boost your immune system in a two person sauna.
Get maximum infrared sauna benefits with a well-maintained sauna.
Here are some planning tips to prepare your home for an infrared sauna.
It is easy to follow the latest fitness trends with a home sauna kit.
How much fat can you burn with infrared sauna weight loss?
What are the different wavelengths in a home infrared sauna?
Get better health through infrared sauna benefits.
When you purchase an infrared sauna for sale, make sure to use it for relaxation purposes too.
Even though rheumatoid arthritis is a painful and devastating condition, there is a glimmer of hope for people suffering from this debilitating condition.
Read more here:
https://www.jnhlifestyles.com/blog/the-best-sauna-to-treat-rheumatoid-arthritis/
Get better and faster muscle recovery time with an infrared sauna.
Find out how a home infrared sauna can alleviate your chronic pain.
Research regarding neuropathic pain and how near infrared relieves the chronic pain that comes with it.
We discuss what fibromyalgia is, the different treatments available and why you should consider infrared therapy
Did you know that regular sauna sittings can help your body become more tolerant of heat?
Find out here:
Research has shown that infrared therapy can reduce the effects of muscle soreness AKA delayed onset muscle soreness (DOMS).
8 fantastic holiday gift ideas you should consider as additional accessories for your infrared sauna.
A quick and simple intro on infrared wavelengths and full spectrum infrared saunas. Included are the benefits of far, mid and near infrared.
We list the top 5 resolutions that you should definitely consider for the upcoming new year. Read on to learn why these are great and what they can do for you.