Coore Health and Wellness Inc.

Not all forms of self-care require tons of time. One of the easiest, least time-consuming, and most underrated form is using affirmations in your self-care routine.

Stress is a natural mental and physical reaction to life experiences, and there are a lot of factors that can contribute to it. For instance, work responsibilities, family problems, as well as serious life events, can get overwhelming to an intense degree.

Loneliness is one of the many feelings we have to battle in our everyday life. That is why many of us seek social connections.

We often easily assume that since we all experience anxiety every now and then we have an idea of what living with anxiety might feel like, however, that simply is not the case. There are still many things to be taken into consideration before we can declare a disorder.

Although most (but not all) traumatized people go through short term symptoms, the majority of victims do not develop chronic PTSD. Not everyone with PTSD has been through a dangerous event, either. Some incidents, like the sudden passing of a loved one or an unexpected scolding from a parent, can cause PTSD.

Suicidal thoughts, or as some would call it “suicidal ideation” generally means thinking about or planning suicide. These thoughts may range from a detailed plan to a small, fleeting consideration but do not include the actual act of suicide.

Knowing which type of counseling best fits your condition can be very tricky. Coore Health and Wellness Inc., your trusted provider of Mental Health Care in Florida shares the main differences between long and short-term therapies and what each of them offers you.

As a lifelong and trusted provider of Mental Health Care in Florida, we at Coore Health and Wellness Inc. would like to offer a couple of tips to help you explore the hidden relationship between what you consume and how you feel.

As a concerned parent, you want what’s best for your teen as they mature into an adult. Consequently, you’ve probably considered the possibility of counseling. Although issues involving mental health is certainly a good reason for adolescents to see a mental health counselor, doing so provides other benefits as well.

There is a wide variety of mental health care in Florida that can diagnose and treat mental conditions. If you suspect that you or someone you know might have a mental condition that could use support, make an appointment with your physician or primary healthcare provider. In many cases, they can help you identify what kind of mental health service you can consult.

We often disregard all the good that happens in our life because negative events seem to have a greater impact on our brains.

It is important that we can connect to other people. Lack of connectedness among peers affects one’s overall mental health if not acknowledged sooner.

The loss of a loved one is as heartbreaking as it is traumatic. Eventually, most people accept the loss of their loved one.

It comes as no surprise that a lot of problems regarding our mental health began to surface during the COVID-19 pandemic.

Being unable to open up to your peers can eventually make you feel isolated and alone. There are people who have trouble being sociable.

Let’s be honest, the past year hasn’t been kind to all of us. We all had our ups and downs, and the current pandemic is not making it better.

We know how much the COVID-19 pandemic had made a major impact on our lives. Most people had encounter problems that can be stressful and overwhelming for them.

You are responsible for your life, and your happiness is on the palm of your hands. Whatever you do can leave an impact on yourself.

Your friends here at Coore Health and Wellness Inc. are here to give you a few tips so that you can help your child resist peer pressure: