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Updated by London Shoulder Specialists on Aug 20, 2019
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HIIT Workouts Increase Sports Shoulder Injury Risk According To New Study

Did you know HIIT workouts could be increasing your risk of a sports shoulder injury? A new study has revealed that these extreme exercise routines, which have become extremely popular in recent years, have an especially increased risk of both shoulder and knee injuries.

HIIT workouts increase sports shoulder injury risk according to new study

The London Shoulder Specialists treat a wide range of sports shoulder injury. For advice, diagnosis and treatment, call 0203 195 2442.