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Updated by mercyjoe1408 on Aug 16, 2019
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Top 5 Reasons for hair breakage and how to prevent it?

Hair breakage makes your hair look frizzy and causes split ends. And let's be honest, it's not attractive and nobody wants that. You can't solve a problem without knowing its causes, so here a list of "Top 5 Reasons for hair breakage and how to prevent it?"

1

Hair products and styling tools

Hair products and styling tools

Let it be a hairdryer, straightener, curler, hair dry, or hair spray, they all contain chemicals that can weaken the hair and leads to breakage.

*Prevention- * Avoid using heated tools and products with harsh chemicals. Switch to a low-sulfate shampoo.

2

Brushing your hair

Brushing your hair

Yes, the way you brush your hair affect your hair too. Excessive brushing will weaken your scalp and leads to breakage. Brushing your hair twice a day is more than enough to keep your hair tangle-free.

*Prevention- *Use a wide-toothed brush to remove tangles and start from the bottom and work your way up to the roots.

3

Lack of Moisture

Lack of Moisture

Again, the hair products and styling tools we use removes all the natural oil from our scalp, leaving it dry and lifeless.

*Prevention- *Oiling is the best way to lock moisture to your hair. You can either use coconut oil or any herbal oil. Oil your hair at least twice a week. You can apply oil to your hair at night and wash it the next morning, this will help to lock the moisture in your hair.

4

Diet

Diet

Your diet plays an important role in getting healthy hair. So, if you want healthy hair then you should start eating healthy too. As simple as that.

*Prevention- *Follow a protein-rich diet.

5

Not having regular hair cuts

Not having regular hair cuts

No matter what we do, we all get split ends at some point. And it'll only spread further and damage the whole strand if you don't cut it in the beginning.

*Prevention- *Trim your hair once every four or five months.