Some examples of these equipments are dumbbells, kettle bells, stability ball, Bosu ball, balance disks and medicine balls. In-house personal training applies simple rules that you can easily follow even without your personal trainer.
Bodywise Training offers a bespoke Personal Training service in Canary Wharf. We are committed to leading and coaching clients through Fat Loss, Strength & Conditioning and other fitness related goals. Helping each person reach their full potential through client centred training and tailored nutrition that is specific to each individuals goals.
The need for a personal fitness trainer has increased with the realization that each one of us has a different body structure and composition. If you are not happy following a fitness program that had been instituted keeping no one specific in mind, you need a personal fitness coach.
