Anjana Shamballa
Anjana’s Shamballa a holistic therapist and life coach providing services like angel therapy, Reiki, EFT, and Bach Flower. She is a certified practitioner.
Listening to the trees rustle, sound of the sea, taste of the salt, colours you see.. . As I wrote this I realized that all my senses were being tickled. Life just slowed down.
Seriously .. do we need a blog on laughter? Why? Don't we all know that laughter is the best medicine?? If this is true, then why are we not laughing more in life? Why are we looking for laughter
Rumi said ‘The quieter you become, the more you are able to hear’ What does this mean? Understanding Quiet time - Only in silence can we truly hear ourself
OK so a word we hear very often today is “Live your authentic life“ Over the years I must say every
time I was with a different teacher/guru I thought I was living my authentic life. But I was living
their authentic lives, I think! I...
The word Reiki originates from the Japanese words Universal life energy. Often depicting the meaning mysterious atmosphere and miraculous sign, Reiki is a form of energy healing. Reiki works by targeting the energy fields in the human body
Why did I call this one Disney? If I say the word Disney what comes to your mind? The word “Disney” reminds me of my childhood. Of fun and laughter and excitement. It reminds me of the time we took our children to Disney ( their fun, their curiosity, laughter, excitement) and it truly brings a huge smile to my face and my heart.
What is the meaning of the word Belief? According to the dictionary – “An acceptance that something exists or is true, especially one without proof.” Please note the words especially without proof. Does that mean that we live our lives in a belief which is not entirely true? Or maybe not true at all? There are…
As the Dalai Lama says “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” I remember, I was 8 months pregnant and taking a flight. I hobbled onto the bus to board the flight. The bus was full so I looked around – not one person got up and offered me a…
A quick short blog My this blog K has been delayed a lot. Am sorry, I must say. I felt really guilty when I could not get it out on time, but I told myself, it’s ok. It’s more important that I am kind to myself and not feel guilty. Life over the last few…
Optimism basically means having a positive outlook on life. It is being hopeful and confident about the future or the success of something.
A lot of people I work with would have heard me use this phrase. “Walk your talk” – Something I totally believe. Wiktionary says: It is idiotic to say “talk the talk” or “walk the walk” since the only version of the phrase that makes sense is “Walk the talk.” This figuratively means that you do what you say. You take action (you walk) on what…
Do you exercise? What is your favourite form of exercise? Oops! My mistake .. Do you exercise only physically or emotionally and spiritually too? Do you know that your health is dependant on all aspects of your being. Our Spiritual, emotional and physical bodies are...
Every week as I thought of the word I wanted to share with you’ll , I always thought of something I had learnt and decided I would share a story, some tips and more with You’ll.
