Julia McCabe
10 great, positive reason why every woman should join a boot camp.
Tanya joined the fitandhappy outdoor boot camp for ladies having never really enjoyed exercise before but knowing she wanted to get fitter and healthier. This is her honest review.
Tanya explains why she loves the fitandhappy boot camp for women. Since taking part she has met new people, had fun, become more confident in herself, feels stronger, fitter and has more energy.
Do you think a boot camp is not for you? Maybe you think you aren't fit enough or it is just for men. Think again! Here is why we think all women should join one of our boot camps.
If you are unsure about joining the fitandhappy boot camp. Have a look at our what to expect article. Everyone is welcome!
There are lots of types of boot camp. Some are military style, some are for the super fit, but you also get ones like the fitandhappy boot camp in Edinburgh that is specifically for women of all ages and levels of fitness.
This short video by fitandhappy is about their fun and friendly outdoor boot camps for women in Edinburgh. It shows the boot camps and some testimonials from ladies who currently attend one of the boot camps.
Getting outdoors in all weather is great for our health and wellbeing. It can often be too easy just to stay inside in the comfort of our own home. These ladies loved being outside in the snow! At the fitandhappy boot camp, we always find exercises that can be done no matter what the weather.
What to Wear For a Winter Boot Camp
Don't let winter weather put you off attending an outdoor boot camp. Just wear the right clothing. We can help.
Look at those excellent planks! Only a few months before, some of these ladies couldn't do a plank. Working together regularly at the fitandhappy boot camp has helped everybody get fitter and stronger.
You never know, a boot camp may be your exercise of choice too. Why not join one today? Hopefully, you will find one in your nearest park. At fitandhappy, we hold boot camps in 4 Edinburgh parks:
Julia McCabe is the owner of fitandhappy and one of their highly trained and experienced personal trainers. She wants to help women in Edinburgh become fitter and...
