8 Possible Causes for Foot Pain

Feet may hurt due to so many factors, both internal and external. Sometimes you just need to change the shoes to relieve the pain, sometimes a full body diagnostic is necessary to reveal and treat its true cause. A podiatrist can recommend what other specialists to visit.

Below are the most common causes of foot pain that become a matter of complaint from people of different ages. This information should make you think about your lifestyle issues that may have caused such an effect or visit a specialist to diagnose possible illnesses.

Causes for Foot Pain

This is one of the most common causes of foot pain in women. The heels that are higher than 6.5 cm significantly increase the pressure in the lower part of the foot, so the strain over it is out of balance. This overwhelms the ligaments and muscles of the foot. You can wear a pair of your favorite stilettos occasionally but it’s totally not an option to wear daily.

Narrow toes in footwear provoke the development of bursitis due to the deformation of the foot undergoes in such shoes. This condition can be treated and it won’t return if you stop wearing such style of shoes.

Poor quality and wrong sized shoes can negatively affect your feet. If you don’t want your occasional foot pain to develop into serious health conditions, you should choose your footwear properly - with consideration of your foot’s specialties.

If you are an active sportsperson, you need to get your body prepared to train and help it relax after a workout. Without this step, you can have such injuries as a ligament tear or plantar fasciitis. Don’t miss warm-ups and stretching no matter how short of time you may be.

If you have you gained or lost significant weight, this affects our body in general. Footwear that was perfectly comfortable before, may become uncomfortable for your new weight. Uncomfortable footwear, as it was mentioned above, causes problems. So, a weight change is not only a time to change your clothes but your footwear as well.

Any autoimmune disease causes problems with the blood supply that leads to pain in limbs and may even become a trigger for infection. Check your blood sugar if you can't find any cause for the pain in your lifestyle.

People may have differently shaped feet that are not always proportional and are able to provide a proper weight distribution. In the cases, when any pair of shoes becomes torture, you should visit a podiatrist and consult about a prescription for orthotics.

If you are careless with your pedicure, you may encounter such a problem as an ingrown toenail - the edge of the toenail that grows into your toe skin. The toenails should be trimmed properly, not very short and without rounded edges to prevent such a problem.

Have you found your problem here? If not, maybe it’s time to make an appointment with a podiatrist and find out what’s wrong with your feet.