Most of us love to read. It doesn't necessarily mean we read a book. With the advancement in technology, we are now in a time where books are replaced by Kindles, Phone, Tablets and even laptops. Reading is a good habit but straining your eyes to read in dimly lit spaces or reading in the dark with the lights turned off are bad habits that can affect your eyes sight in the long run. Especially if you are straining to read in the dark on a screen, the vibrant light on the screen will have a negative effect on your vision on the long run.