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Updated by wcapcounseling on Sep 15, 2020
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WCAP Counseling

At WCAP Counseling, we work with individuals aged 18 and older, who require our support with their behavioral health, drug and alcohol use, and other mental health concerns. We endeavor to empower and inspire them to discover new possibilities and to lead full, meaningful lives.

3 Best Practices to Avoid Relapse

Addiction is a serious disease and making the decision to seek help isn’t always easy. It takes time, practice, and patience, but in the end, it is always worth it.

3 Signs You May Need Anger Management Therapy

Anger is a normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems – problems with your personal relationships, at work or school, and in your overall quality of life.

Common Signs and Symptoms of Substance Abuse

There are numerous signs, both physical and behavioral, that indicate substance abuse. While each person’s experience of substance abuse is unique to them, there are some signs that are common to those who abuse substances.

5 Common Myths About Substance Abuse

Addicts aren’t “bad” people trying to be “good” – they are sick people trying to get well. They don’t belong to a particular culture or race or exist only in certain areas of the country. They come from people of all ages, genders, and socioeconomic backgrounds who struggle with substance abuse.

How to Know if a Friend Is Facing Domestic Abuse

Domestic abuse can manifest in different ways. When you perceive that your friend is being abused at home, don’t hesitate to refer them to our Counseling Services in Reynoldsburg, Ohio. Here are the signs of domestic abuse that you should observe.

Do I Have OCD? How Do I Know? – Time to Spot the Signs

Obsessive-Compulsive Disorder (OCD) is a mental disorder that affects a person’s overall functionality. There are many factors that can trigger OCD. Yet, Mental Health Therapy can help a person overcome the behaviors associated with OCD.

Parents’ Guide to Teenage Depression: Know the Signs

Teenagers face a lot of pressure. From the changes that come from puberty to peer pressure, to questions about who they are. With all of these uncertainties, it is not always easy to differentiate between normal growing pains and depression.

4 Things to Do When Your Teen is Depressed

Your teen was diagnosed with depression – now what? Even with the right mental health therapy and medications, there is no quick fix for depression. Recovery can be long and difficult. WCAP Counseling, a dependable source of counseling services in Reynoldsburg, Ohio

Bipolar Disorder: How It Changes a Person

Bipolar disorder, previously known as manic-depressive disorder, is a brain condition that causes drastic mood shifts that include emotional highs (mania or hypomania) and lows (depression). During periods of mania, the person feels abnormally happy, energetic, and volatile; during depression, hopelessness, negativity, and low spirit are apparently observed.

How to Prevent Domestic Violence

Domestic violence is any form of abuse that happens within the home, typically involving a violent partner or family member. It can happen to a friend or a loved one. It can happen to you. Globally, the number of victims is staggeringly high regardless of race, gender, and age.

Signs It’s Time You Consider Marriage Counseling

Marriage counseling, or couples therapy, is a type of mental health therapy which aims to address and resolve the issues a married couple is facing. Needing couples therapy does not mean that your marriage will be ending. It means you are entering a phase in your marriage wherein you need to properly reconnect with your spouse in order to love and live harmoniously again.

Moving Forward With Grief

For those who have experienced losing loved ones, the most common thing we hear from well-meaning people would be “move on.” We’d smile and try to say our thanks, but, all the while, we’re left wondering how to do just that.

Simple Ways to Cope with Anxiety

The stage of adolescence exposes people to the different harsh realities of life such as stress, rejection, failures, loss, and more. To cope with both mental and emotional distress, adults turn to alcohol dependence and substance abuse.

Top Damaging Effects of Drug Abuse in Your Body

Drug and alcohol abuse can have harmful effects on your body, this includes altered brain chemistry, health complications, infections, accidental injuries, and even death. Here’s what you need to know about substance abuse and its detrimental effects

Boost Your Self-Esteem This New Year

If you’ve decided to take these big steps this year and feel that you need guidance in the process, WCAP Counseling offers counseling services in Reynoldsburg, Ohio. You can book an appointment with us using the contact information provided on our website.

Tips in Supporting a Friend with OCD

Being friends with someone suffering from obsessive-compulsive disorder (OCD) can be very difficult and emotionally draining, especially when you want to help but don’t know how to. Aside from the mental health therapy sessions your friend goes to, you, too

How You Can Help Your Loved One Cope with PTSD

Post-traumatic Stress Disorder, also known as PTSD, is a mental illness that’s a result of a terrifying event with a person either experiencing or witnessing it. According to the U.S. Department of Veterans Affairs, about 7 or 8 out of every 100 people will have PTSD at a point in their lives.

The Guide After Rehab from Substance Abuse: What Now?

There’s always a feeling of fulfillment after finishing your rehabilitation program for substance abuse. Once you’ve felt the positive impact of the mental health therapy in your life, you’re ready to turn a new leaf.

Although you’ve been cleared and have been pronounced clean, it doesn’t mean that your old habits won’t be able to tempt you. The road to pure sobriety is a long and difficult road, but with the right mindset, habits, and support network, you’ll definitely get there.

Mindfulness Practices for Your Recovery

As you go through your mental health therapy, you might be looking for other ways to nurture healthier habits. Being a provider of substance abuse counseling in Ohio, we’ve encouraged our patients to engage in activities that not only improve their physical and mental well-being but their spiritual well-being as well.

The Right Treatment for Your Substance Abuse

Oftentimes, we give up our recovery just because our minds convince us that we are incapable of change or that addiction is an impossible feat to overcome. However, as a provider of substance abuse counseling in Ohio, we believe that when we change our mindset and commit to our recovery, we will reap the fruits of a healthier and more meaningful life.

Dealing With Intimate Partner Violence

Intimate partner violence is part of the large spectrum covering mental health and mental health problems. It is defined as abuse that occurs between two people in a close relationship. The word “intimate” covers current and former spouses and dating partners. It can exist along a continuum, from a single instance of violence to an ongoing battering. An anger management program may be necessary for partners who commit abusive acts that root from bursts of emotions. Our counseling services in Ohio may be of help to you and your partner.

Alcohol: Women’s Health Issue

Too much consumption of alcohol presents a health challenge for women as well. Heavy drinking is much riskier for women than it is for men, according to studies. Although every woman is different, an increased intake of alcohol can be similarly harmful to all.

Easy Ways to Relieve Your Anxiety

It’s easy to feel stuck and unsure of how to feel better when anxiety kicks in. Sometimes, a person suffering from an anxiety attack might even do things that unwittingly fuel it all the more. So the question is, how can one get rid of anxiety attack immediately?

Is Alcohol Associated with Dementia?

Excessive consumption of alcohol over a period of years can lead to a condition known as alcoholic dementia, formally known as an alcohol-induced major neurocognitive disorder in the DSM 5. This causes problems with learning, memory, and other cognitive skills. That is why early substance disorder treatment is necessary.

The 3 S’s of Recovering from Any Form of Addiction

Addiction is a huge hindrance to achieving one’s full potential. It deters personal growth and makes a person unable to form lasting and positive relationships. But all is not lost for a person with addiction. By taking advantage of drug or substance abuse counseling in Reynoldsburg, Ohio, it’s possible to recover from the crippling effect of addiction.