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Updated by dcwellnessmentalbhs on Aug 07, 2020
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DC Wellness Mental and Behavioral Health Services

DC Wellness Mental and Behavioral Health Services is a private mental and behavioral health agency serving youth, adults, and seniors in Northern Carolina. We provide therapeutic and holistic services for individuals with mental, behavioral, or psychiatric challenges. Our multidisciplinary team approach makes use of a qualified, highly trained staff to help individuals find the confidence and self-acceptance they need to live a healthier, happier life.

Que Es El Duelo

El duelo es el proceso psicológico que se produce tras una pérdida, una ausencia, una muerte o un abandono. Es diferente para cada persona. Se pueden sufrir diferentes síntomas emocionales y físicos como: ansiedad, miedo, culpa, confusión, negación, depresión, , tristeza, shock emocional.

What Is Grief

Grief is the psychological process that occurs after a loss, an absence, a death or an abandonment. It is different for each person. You can suffer various emotional and physical symptoms such as anxiety, fear, guilt, confusion, denial, depression, sadness, emotional shock.

Questions About Cognitive Behavioral Therapy, Answered!

Are you familiar with cognitive behavioral therapy? With the many types of therapy that aim to help improve mental health, it’s not surprising that a lot of people get confused with them.

3 Ways to Prevent Burnout at Work

A lot of employees suffer from burnout. As a result, they experience mental conditions such as stress, depression, anxiety, and more. They may even need to go through cognitive behavioral therapy. This way, they can go back to becoming productive employees.

Healthy Ways to Cope with PTSD Anxiety

Individuals with Post-Traumatic Stress Disorder (PTSD) often struggle with intense and frequent symptoms of anxiety. Moreover, these anxiety symptoms often lead them to rely on unhealthy ways of coping, such as substance use.

Benefits of an Emotional Support Group

Some people prefer to deal with personal problems on their own. The number of people who inflict self-harm has been on the rise since early 2010. Whether or not self-harming and personal problems are correlated is another matter, but it is undeniable that expressing your grief to others has multiple benefits. Mental health must be carefully maintained, to live a holistically peaceful life. If you need mental health services in Hendersonville, North Carolina, visit our website at for personal cognitive-behavioral therapy.

Schizophrenia: Why Should You Know About It?

According to the World Health Organization, schizophrenia is a mental disorder that affects 23 million people worldwide and is common among males (12 million) than females (9 million). With mental health services in Hendersonville, North Carolina, individuals with schizophrenia can better manage their hallucinations, delusions, inability to think and speak clearly, depletion of social interaction, and flat affect- incapability to express oneself.

Eating Disorders: Things You Need to Know

Women and men are suffering from eating disorders of which affected them mentally, emotionally, and physically. Eating disorder is a mental health state that requires the utmost attention of health professionals because it can cause severe health risks. In fact, people with eating disorders are continually conscious of their weight and body shape.

How Music Improves People’s Cognitive Function

For a lot of people, music is a rewarding hobby. It pushes like-minded individuals together, thereby creating a sense of community. It also helps in making life more enjoyable. One of the best things about music is that it can help a person’s mental health in Puerto Rico.

Coping with Trauma: Simple Ways to Help a Friend

Watching a friend deal with trauma and go through mental health challenges can be hard. Many want to help them but do not know what to say or do. However, disappearing from their lives is not the solution, but your help and support are.

Signs That Someone Needs Counseling or Psychotherapy

Sadness is a part of life we cannot eliminate. There are moments when we feel down after unfortunate events occur, but most of the time, we move on and recover.

But how do we know when someone is undergoing depression and needs a deeper understanding and cognitive behavioral therapy? Here are some crucial signs to consider:

Maintain Your Emotional Balance with the New Normal

As countries gradually begin to ease up with their quarantine rules, many people find themselves out of their depth on how they can cope with this new normal. This gradual shift of returning processes to how they used to be, for others, seems so surreal after weeks of confinement.

What Happens During Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) is a common type of psychotherapy for treating mental health disorders such as depression, post-traumatic stress disorder, and eating disorders. However, CBT is not limited only to mental health conditions. It can also be an effective tool for managing stress.