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Updated by Christy Root on Apr 30, 2019
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Christy Root Christy Root
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Why Your Muscles Get Sore

DOMS stands for delayed onset muscle soreness, a condition that causes muscle aches and soreness.Read more about what causes DOMS & how to get rid of them.

How To Get Rid Of Doms | Running With Doms

DOMS or Delayed Onset Muscle Soreness will make you want to quit running altogether. Read the blog to know how to get rid of doms and ways to run with doms