Advanced Strategies To Improve Relationship!

Relationships have often been compared to babies who need nursing and care to slowly mature into an embodiment with character and nature. It is on you and your partner to make your relationship grow and take the necessary steps in the right direction for spending a lifetime of bliss in each other’s presence.

5 tips to take your relationship to the next level:

Reality lies in the present: –

Often while walking on the path of life you stumble upon numerous instances all of which may not be pleasant, or in your favor. This could have happened to you or your partner. Do not judge him/her based on their past. People mature with time and mistakes often prove to be the best teachers. Rest assured that the person standing next to you is a wiser soul today.

Trust is a must: –

Trust works like a sealing factor in a relationship. Only when you start trusting a person fully, you can say that you are in love and you have accepted someone completely. Trust issues often make us apprehensive and gets us worked up over nothing and has the ability to turn something promising into ash. If there are any misunderstandings or any doubts, clear them out directly. There is no better alternative to clarity and a one to one approach. Doubt only makes things worse.

Violence In A Relationship-5 Warning Signs You Need To Be Aware Of

Take a bird’s eye view on your fight: –

There is no relationship in this world devoid of conflicts and arguments. If your objective is to keep your relationship safe irrespective of its internal dynamics, you should think beyond your own interest and think about the two of you as one entity. Don’t put your conflicts on the backburner, instead look to resolve them at the earliest. You want to get through your day without the unsavory incident going on a loop in the back of your mind.

Expel expectations: –

Accept life as it comes. Expectations shall disappoint you in more than one level and it also becomes the most probable cause for a number of fights. You must learn to accept your partner as he/she is. Coming from different walks of life you are bound to have differences. Learn to admire the variety instead of trying to even out the disparities and this path shall just seem to be a bit easier.

Film-fling-flopped: –

Romance is not even close to what it is seen in films. ‘Kuch Kuch Hota Hai’ has set a sky-high false standard in our minds but surely being in love and dancing to no music (if you can recollect this scene where ‘Shah Rukh Khan’ and ‘Kajol’ dance to an imaginative piano tune in a forlorn gazebo) does not sound sane. Build your own unique romantic relationship. Find romance in practicality and in daily life. Unlike the reel life, love in real life is not all about glitz and glamour.

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A study published in the Journal of Family Psychology reveals that couples who opt for pre-marital counselling experience higher levels of conjugal satisfaction than couples who don’t go for it. Moreover, these couples, experience a 30% drop in the possibility of divorce over a 5-year period.

Pre-marital counselling is a wise choice as it can help you and your partner to better understand the dynamics of your relationship and build the foundation of a happy future together.

A pre-marital counselling helps you with the following factors:-

Hygiene: Apart from stressing on the importance of personal health and hygiene, you would also hear a gynecologist, emphasizing on the significance of sexual hygiene for a problem-free married life. While preventing infections that may affect your reproductive system, maintaining sexual hygiene can also significantly elevate the overall hygiene levels of your entire body.

Sex: Pre-marital sex counselling is essential as it helps to fill in the gaps in your knowledge of sex. During your consultation with a gynecologist, you can expect to receive information about the male and female anatomy as well as about the actual act. Even thoughts like sex can be painful get addressed during the counselling.

Contraceptives: Counselling sessions with a gynecologist can also help you in getting your facts right about pregnancy. He or she could guide you on how to work out safe and unsafe days to have sex; talk to you about contraceptive methods; and best family planning practices.

Folic acid for pregnancy: During a counselling session, you can expect to be encouraged by a gynecologist to have Vitamin B (folic acid) before and during your pregnancy to avert birth defects in the brain and spinal cord of your potential offspring.

Vaccines: Opting for a counselling session before marriage can help you to learn about vaccines that will protect you against cervical cancer (cancer of the cervix caused mainly by HPV- a virus) and rubella (a disease caused by the rubella virus, which can cause miscarriage, birth defects and stillbirth).

Medical investigations:

You should also expect investigations based on the following tests–

Complete blood count test: The aim of this test is to assess your overall health and identify a range of disorders such as anemia, leukemia, and infection to name a few.

Fasting/blood sugar test: The test is performed to diagnose diabetes. A fasting blood glucose level of less than 100mg/dl is considered normal.

Thyroid stimulating hormone test: This test is taken to check for problems in the thyroid gland.

Rubella test: It is used to identify antibodies that are formed in the blood, as a result of immunization or the rubella infection.

HPLC (high performance liquid chromatography): The test is performed to determine Thalassemia.

Urine microscopy: The test helps in determining the condition of your urinary tract and kidney. It identifies injury, presence of disease or inflammation of these areas.

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