sanjana sahu
Living with neck pain? With physiotherapy & other neck pain relief exercises you can easily get rid of it. Read here about neck pain relief exercises.
Neck pain or stiffness is a common problem faced by millions of people across the world. It is extremely prevalent among sedentary office workers who spend long hours in front of a laptop. The bones, ligaments, and muscles of the neck support our head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. In such cases, physiotherapy based neck pain relief exercises can prove to be helpful for patients.
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