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Updated by ED OCP on Jan 28, 2020
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Psychotherapy Centre - Guiding you towards healthier mind

Psychodynamic therapy, also known as insight-oriented therapy, involves the task of making the patient self-aware and understand the influence of past conflicts, situations or dysfunctional relationships on their present condition. The circumstances in the past that are anticipating current behavior or thoughts can be the root cause of the distress they are facing currently.

How Does Psycho-dynamic Therapy Help In Reducing Anxiety And Depression?

How Psychodynamic Therapy Treats Several Mental Health Issues? Read Now!

Emotion-Focused Therapy: Why Understanding your Emotions is Necessary to Improve Relationships

How understanding your emotions can improve relationships. Read more about Emotion-Focused Therapy !