Psychodynamic therapy, also known as insight-oriented therapy, involves the task of making the patient self-aware and understand the influence of past conflicts, situations or dysfunctional relationships on their present condition. The circumstances in the past that are anticipating current behavior or thoughts can be the root cause of the distress they are facing currently.
The Ottawa Counselling and Psychotherapy Centre, located on the West side of Ottawa, is a group of psychotherapists and counsellors in Ottawa who offer expertise in a variety of mental health areas...