Joanna James
Ceylon Tea is one of the best tea flavours in the world. The tea leaves are plucked from the best estates in Sri Lanka and has a rich aroma to wake your body. Here is how Ceylon tea would benefit your health.
This is certainly one of the best benefits of Ceylon tea. The tea has the ability to boost metabolism, making it an elixir for losing weight. When the body speeds up its metabolism, your body loses weight by burning fats faster. This is great for those who don't have time to engage in sports or workouts. This means that with every cup of Ceylon tree you drink, you get a boost of energy to keep you active throughout your day.
Ceylon tea is key in promoting a healthy body. By strengthening the immune system your body gains strength to fight against foreign agents and pathogens. What's more, the tea produces antioxidants which help to keep the stress at bay. The Ceylon tea fights against infections and helps you stay healthy.
There is a lot of potassium in the Ceylon tea and it is vital for heart health. The potassium acts as a vasodilator which relaxes the arteries and blood vessel. This causes the blood pressure to remain normal and healthy. When it comes to best things to do in Nuwara Eliya, you will realize that there is nothing better than sipping a cup of steaming tea enjoying the view of mist covered estates only hotels in Nuwara Eliya the likes of Heritance Tea Factory can offer. This combination only is sufficient to soothe your heart. Cup of Ceylon tea a day, truly keeps the doctor away.
The caffeine in the Ceylon tea sharpens your attention and cognitive acuity. It is a great way to start your day from lazy Monday mornings. Unlike coffee, you won't have a caffeine crash you usually get from coffee. This is why Ceylon tea is better for your body and better for your day.
The antioxidents in Ceylon tea, are made to reduce the loss of collagen in your skin. Collagen keeps your skin elastic and tight and with age, you tend to lose collagen. this causes wrinkles and lose skin. With daily consumption of Ceylon tea, you can keep your skin tight, healthy and avoid premature aging. This is one of the best benefits of Ceylon tea because then you can save the money spent on expensive chemicals and surgeries.
Kidney stones is a painful condition. With regular consumption of black Ceylon tea, the risk of developing kidney stones is avoided. This is mainly because of the caffeine content of the tea and the antioxidants. Why spend money on surgery and risk more complications when you can naturally stay healthy?
Ceylon tea helps to keep the blood sugar count at bay. This is good news for those who suffer from the condition and cannot manage the sugar intake. Tea helps to regulate the insulin and glucose levels produced in the body and therefore avoids the drops and spikes in the blood sugar level which is very common among diabetes patients and a dangerous condition as well.
A true believer that the pen is a mighty weapon, ventures into reaching the minds of every reader with the earnest hope of leaving an indelible stream of thought.
A travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world.
