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Updated by provisionhomeci on Aug 05, 2021
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Provision Home Care Inc

Provision Home Care Inc is the one you can always depend on when it comes to compassionate and high-quality home care services. It is our goal to provide timely and caring assistance right at the comfort and serenity of your own home, especially during this time when you have difficulty caring for yourself. Our trusted and sympathetic caregivers will make you feel comfortable, loved and stress-free by providing the highest level of care possible.

Preventive Steps against Hypertension

The risks of hypertension, also known as high blood pressure, increase as a person ages. Hence, for our senior loved ones at home, ensuring that their blood pressure is at the right level can be a priority. It’s a very practical move to have a blood pressure monitor handy at home, or get professional providers of In-home care in Missouri so that someone can monitor your loved one’s blood pressure reading.

5 Tips for Effective Caregiver Communication

For years, your parents have taken care of you. When the time comes that the role becomes reversed, and home care services in St. Louis, Missouri are needed, family communication is key when it comes to managing your senior parent’s care properly.

Sleeping Right and Other Good Habits That Truly Help

Whether you like to sleep or not, you should. Sleeping is not only great for your body, but it is also essential for your mental functions as well. A lot of adults who complain of headaches and grumpiness do not realize that lack of sleep is the number one contributing factor why they have these minor chronic conditions.

Why Sleep Is Important in Your Golden Years

Sleep is one of the most important things we can do to improve and maintain our health. In order to make sure that we are living healthily, we need to maintain an active lifestyle, eat right, and ensure that we are getting regular sleep.

Keeping Your Diabetes Under Control

Having diabetes does mean you need to pay attention to your lifestyle but it does not mean it controls your life. Through some simple lifestyle changes, you can keep your diabetes under control. This is especially important in your golden years and through our home care services in St. Louis, Missouri, we can help you improve your quality of life. Here are some ways that can help you manage your diabetes, so you can live life to the fullest:

Quick Guide: How to Care for Removable Dentures

Our team of providers of home care services in St. Louis, Missouri can be of help to you in ensuring the health and wellness of your aging loved one. With that, we hope the following care tips can guide you in properly attending to the needs of your loved one, especially with their dentures.

Pressure Ulcer: What You Need to Know

Also known as “bed sores”, pressure ulcers are always a matter of concern for family caregivers. Pressure ulcers are skin breakouts that often lead to irritation, infection, and wound. If you’re primarily taking care of your loved one at home, the issues of pressure ulcers will surely affect you.

Guidelines: How to Monitor Your BP at Home

Is it really necessary to monitor your blood pressure (BP) even if you don’t have heart problems? Our answer as a provider of home care services in St. Louis, Missouri is YES. Heart problems are very tricky. Stroke, for instance, doesn’t even show immediate symptoms. Monitoring one’s blood pressure is a common method to evaluate if your heart health is in excellent condition.

Senior Skin Care: Things to Remember

Seniors can feel like they’re in a struggle because of their age-related conditions. With that, many older adults opt to receive home care services in St. Louis, Missouri to lessen the burdens they are experiencing. With the presence of a home care provider, they can be assisted with different things they need to do at home.

Dealing with Loved Ones with Dementia

Taking care of a baby, especially if he or she is your first born, could be challenging. As they can’t fully explain what they’re feeling, crying and screaming are all kids can do to let you know they’re suffering. But as a parent, you should know better and not wait for kids to have emotional outbursts about their inconvenience and health conditions. You should know the signs and symptoms that call for a visit to an urgent care center in Castro Valley, California. Specifically, the following are the common emergencies kids might experience:

Lowering Hypertension Risk Through Physical Activity

Hypertension is one of the most common ailments among older adults in the US. It’s also the biggest risk factor for cardiovascular diseases. As scary as it sounds, it’s not impossible to lower your blood pressure and reduce your risk of getting hypertension. All you have to do is move.

Importance of Proper Nourishment in Senior Age

Micronutrient deficiency is rampant among the elderly. It is because of the lack of nutritional value in the food they eat. When we have no time to cook at home, we always turn to fast food for our meal fixes, but we know most of them are unhealthy.

Why Do Seniors Need to Have Proper Oral Care?

Many seniors neglect their dental health due to mobility problems or forgetfulness. But this shouldn’t be an excuse not to maintain good oral health. More so for seniors who are prone to having dental problems and other diseases.

Staying Physically Active in Your Senior Years

Staying physically active is one of the most important things you can do to stay healthy in your senior years. The CDC recommends 150 minutes of moderate-intensity aerobic activity weekly. That’s around 30 minutes per day, five (5) days a week.

Preventing Slips and Falls in Your Home

Slips and falls are some of the most frequently reported accidents in the United States and cause nearly one-third of all nonfatal injuries according to the National Safety Council. This can be particularly dangerous if you have the elderly, people with chronic illnesses, or someone recovering from surgery at home.

Personal and Dental Care for Seniors

When we think about health, we often think about the physical health and mental health of a person. Most of the time, we put oral health out of the picture. Taking care of your dental health should be part of your personal care regimen.

About Chronic Obstructive Pulmonary Disease

Breathing is a natural and essential part of life. The ability to breathe in oxygen and breathe out carbon dioxide is vital to every human. Our lungs are in charge of this necessary function. However, like any part of our bodies, the lungs are not immune to diseases.

Establishing a Skincare Routine for Seniors

Compared to their younger counterparts, aging adults are more sensitive and susceptible to skin diseases due to them being prone to skin dryness. Aging skin hardly ever produces natural oils; therefore, seniors may end up with a variety of problems with their skin, like dermatitis and eczema, without a proper skincare routine.

Healthy Eating Tips for Seniors

Seniors experience different changes in their bodies. Some of them may develop age-related problems, as well as chronic conditions. Additionally, their nutritional needs become different, too.

Proper Communication Techniques for Caregivers

Caregivers have a specialty at communicating well with those they care about. They can be great experts at expressing their concern to family, friends, and certain parts of the community. At times that you need support, you can rely on home care services in St. Louis, Missouri.

Easy Ways to Reduce Stress in Your Senior Loved Ones

Unlike popular belief, your seniors can feel stress too, perhaps even more than you thought was possible.

Basic Understanding About Hypertension

We have many home care services in St. Louis, Missouri you can choose from.

Low-Impact Exercises for Older Adults with Impaired Mobility

While regular physical activity is crucial for older adults to maintain good health, many seniors believe that inactivity can prevent falls and injuries. However, leading a sedentary lifestyle can increase their risk of injuries and illness due to a weakened immune system and impaired mobility.

Caring for Seniors with Anxiety Problems

Anxiety is a normal and healthy response to troubling situations. It’s normal, for example, to feel anxious or afraid for an upcoming trip to the doctor’s clinic or when a loved one has been out for hours and hasn’t called.