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If you’re going through a stressful period in your life, physical or mental your body cannot adapt to the stress of exercise and this can have a negative effect on your body and can contribute towards problems such as hair loss.
Today,
it seems a sports club or a gym are on every corner of
every major city in the world. We’re living in the age
of fitness and just about anything can be cured with
exercise right? Well this depends on the ailments and
conditions. It’s true that many obesity related
conditions can be treated and cured with exercise and
a strict diet. But hair loss is another story. In
this article, we will go over the possibility of hair
loss being treated with exercise.
Exercise is one of the Important Key for good health and good hair. When we exercise we sweat. Through sweat, toxins and waste substances are flushed out from the skin pores, giving us a fresh and radiant skin. Likewise, when we sweat from our scalp, it helps to unclog the hair follicles, giving enough space for the new hair to grow. Exercising also increases blood flow to our muscles, skin and scalp. The increased blood flow brings with it more nutrients and more oxygen
Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.
Can too much exercise strain your health? Athletes often fall prey to temporary hair loss because of excessive exercising and inadequate hair care...
You might think your healthy lifestyle is great, but is it the reason for your hair loss?
