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Updated by Angie A. Swartz on Mar 18, 2013
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A great list of resources to help you be more mindful. "Be Mindful" is one of the four core modules in the Life Purpose Advisor method. You have to be quiet and mindful to hear your life purpose speaking to you.

UMass Medical School - Worcester

JON KABAT-ZINN, PH.D., is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.

Jack Kornfield

Jack Kornfield is one of the leading Buddhist teachers in America. A practitioner for over 40 years, he is one of the key teachers to introduce mindfulness and vipassana meditation to the West.

Pema Chodron

Pema Chodron Foundation — Buddhist Monastic Life in the West - Gampo Abbey

The Mindfulness Bell : Thich Nhat Hanh

The Mindfulness Bell is a journal of the art of mindful living in the tradition of Vietnamese Zen Master Thich Nhat Hanh.

Sharon Salzberg

Sharon Salzberg is one of America's leading insight meditation teachers and spirituality writers

Dharma Punx

Dharma Punx; A Memior by Noah Levine.

Congressman Tim Ryan and Mindful Nation

About The Book

In one of the most optimistic books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country’s future—and a roadmap for how to get there.