A great list of resources to help you be more mindful. "Be Mindful" is one of the four core modules in the Life Purpose Advisor method. You have to be quiet and mindful to hear your life purpose speaking to you.
JON KABAT-ZINN, PH.D., is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Jack Kornfield is one of the leading Buddhist teachers in America. A practitioner for over 40 years, he is one of the key teachers to introduce mindfulness and vipassana meditation to the West.
In one of the most optimistic books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country’s future—and a roadmap for how to get there.