If you have been a loner for quite some time because your partner is not with you, or for various other reasons, it does not mean that your sexual health should suffer. Sex is important for your well being. Nature has gifted this one act when your whole being including your restless mind becomes one with your body. Therapists have vouched by the good hormones that sex produces that not only strengthens the heart and nerves but also calms the brain inducing deep sleep.
