Located 2 kilometres from Matara, Polhena is a beach that is popular among local tourist, especially on poya (full moon) days and weekends. The beach has coral reef 4 kilometre in length that is home a stunning array of multicoloured fish, magnificent underwater flora, fauna and sea turtles. If you're an experienced surfer there's a place that's ideal for surfing 500 metres away from the beach. There's even an island called Galgodiyana island right in front of the beach that can be visited by boat. The beach strip is full of vendors that sell swimwear, goggles, beach snacks and water toys to the patrons who visit this beach.