Listly by sara holt
Description: This is a Google Slides HyperDoc of the cardiovascular system.
Rationale: I chose this because it is a student-friendly HyperDoc on the cardiovascular system which is beneficial to understand when it comes to the aerobic system in Physical Education
Description: This is a nutrition labels HyperDoc made with Google Docs.
Rationale: The students will be able to understand how to observe and make meaning of information on nutrition labels.
Description: This link explains the importance of a warm-up and lists the types of warm-ups.
Rationale: It is important for students in physical education to learn proper warm-up procedures to prevent injuries and prime the muscles for said activity.
Description: Yoga For The Classroom is for all ages, all types and all moods.
Rationale: This fun 10 min standing yoga sequence is great for the classroom or for my students at home.
Description: This calculator provides BMI and the corresponding BMI-for-age percentile based on the CDC growth charts for children and teens (ages 2 - 19 years).
Rationale: It is important for students to understand what their BMI means and how it can affect their health.
Description: This is an interactive online game for dining decisions.
Rationale: This game helps prepare students to make healthy choices when dining out.
Description: An audio link to a song called "Do and Be"
Rationale: Students can memorize better with a catchy song.
Description: This is an activity information sheet that helps students explore different activities.
Rationale: Sometimes students are too timid to try out a sport or activity because they do not know how to play it. This will help broaden their knowledge.
Description: This is an interactive online race with 17 "hurdles" that are true false.
Rationale: Interactive online quizzes are more fun and educational than a sit down paper pencil test.
Description: This is a very detailed exercise directory listing all exercises by muscle groups.
Rationale: Students will be better prepared to workout in the gym when they have a list of exercises presented by the muscle groups.
To get the most out of exercising, aim for moderate to vigorous exercise intensity. See how to judge your exercise intensity.