Shannon Vertigos
Need a yoga mattress? Get jiggy with us as we announce the very best resources and a list of the best tips and vendors!
Customers describe the advantage of the yogabed as having a range of positive aspects built in. Some significant strengths of the mattress.
So you're looking for the best yoga mat for your practice? There are so many yoga mat brands on the market. With all that variety, it can be overwhelming to ...
Got a new mattress, and thought there was no better way to christen it than to do some mattress meditation and yoga! Woohoo! The best thing about this mattre...
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Yoga is one of the six Hindu philosophies that emphasize the activity of meditation, focusing the mind to control the five senses and the body as a whole.
If there is one aspect of a healthy lifestyle that can be labeled as “overlooked” it’s the sleep habits. There is no lack of advice on micro and macro nutrients, supplements and whatnots, but when it comes to sleep, solid advice is scarce.
Need a new mattress but the sheer number of options getting you down? Here are the 5 steps that will get you started in no time!
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