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Updated by ABC Westminster Day Health Center on Jan 05, 2022
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ABC Westminster Day Health Center

ABC Westminster & Santa Ana Day Health Center is a facility in Westminster and Santa Ana, California that provides an organized day care program and services in a community group setting for the purpose of supporting older adults’ personal independence and promoting social, physical, and emotional well-being.

How to Manage Chronic Pain

Through pain, your body warns you that there’s something wrong with it, such as an illness or injury. Some pain can be relieved immediately after healing, but others persist. With the pain’s constant interference, it becomes chronic and results in anxiety and depression. That is why our senior center provides few tips in managing chronic pain:

Adult Day Services | Adult Day Health Care

We strive to make a positive difference through our adult day services in Westminster, California and adult day health care in Santa Ana, California.

4 Ways to Stimulate Appetite in the Elderly

Even if the elderly need fewer calories than they were younger, it doesn’t mean that they shouldn’t eat when they don’t feel like it. Even when they lose their appetite due to reasons such as loss of energy or capacity to cook, depression, loneliness, health conditions, or medication side effects, their specific nutritional needs should be met.

Adult Day Services in Westminster, California

ABC Westminster & Santa Ana Day Health Center is a provider of adult day services in Westminster, California and Santa Ana, California in a community group setting for the purpose of supporting older adults’ personal independence and promoting social, physical, and emotional well-being.

Cognitive Activities for Seniors

People start experiencing slight memory lapses in their 20s and yet did not give it a second thought.

Speak Without Limits Through Speech Therapy

Kids and seniors alike reap huge benefits from speech therapy. In fact, it is extremely important for the elderly population to have the ability to communicate clearly so that they can express their needs, especially during emergencies. That is why ABC Westminster Day Health Center provides speech therapy as one of our adult day services in Westminster, California.

Senior Center | Services | Westminster California

At ABC Westminster Day Health Center, we offer adult daycare programs and services at cost-effective rates. We provide both medical and social services.

Understanding Yoga and Its Vocabulary

For beginners, it might seem intimidating and overwhelming to attend a yoga class full of mystical Sanskrit language. To fully appreciate this practice, a provider of adult day services in Westminster, California, such as ABC Westminster Day Health Center, gives you first a brief reveal about yoga. Yoga comes from a Sanskrit word ‘yuj’ which means ‘union’, designed to pave unity for one’s body, mind, and breath. It is a way to understand that an individual is not a separate entity but a part of entire existence and greater energy.

Signs and Prevention of Caregiver Burnout

It is the sense of fulfillment that sets a caregivers’ passion in caring for other people, whether they’d be their loved ones or not.

The Difference Between Physical & Occupational Therapy

Both the fields of occupational therapy and physical therapy provide hands-on rehabilitative work to help clients perform their tasks as independently as possible. While each field follows a diverse approach in helping people restore their normal physical functions and usual way of life, they are also often confused with each other.

How to Stick to Your Exercise Routine

It’s easy to plan a daily physical routine, but keeping that wouldn’t be that easy. You have to deal with time, money, weather, self-consciousness, fatigue, boredom, and other matters. Don’t wait for your motivation to run out. A provider of adult day health care in Santa Ana, California provides both practical and creative solutions for some of the most common barriers to staying physically active.

Fun Hobbies for Seniors

The adage, “You cannot teach an old dog a new trick,” is a sweeping statement. No matter the age, you and your senior loved ones can acquire new hobbies that can turn to a new skill set of talents. There are many fun and cheap hobbies you can try. Whether you are trying to save your money or just want to get out of a boring routine, an adult day health care in Santa Ana, California suggests a few low-cost yet exciting hobbies you might have already stopped doing or have never considered before.

Pain-Free Travel Tips for Those with Arthritis

Arthritis has been the leading cause of mobility problems among adults in the U.S. It’s impact on individuals is far greater than most people realize. It’s a good thing that adult day services in Westminster, California can address this prevalent issue. While there are a lot of tips to alleviate the pain, you must also take note which one works for you.

Key Differences Between Yoga and Pilates

Getting older is not an excuse to try out new types of exercises. However, there is no denying that with the wisdom, maturity, perspective, and experience gained from aging comes several health challenges. It becomes harder to shed off those extra pounds. If you love adventure or some sorts, why not try yoga? If you have had attended one and are now regularly attending such sessions, keep it up.

What You Need to Know About Sundowning Syndrome

Are you taking care of loved ones with Alzheimer’s? Have you ever noticed big changes on how they act on late afternoons or early evenings? Doctors identify such symptoms as Sundowning Syndrome. Statistics show that up to 1 out of 5 Alzheimer’s patients get Sundowning Syndrome. However, this condition can also happen even to older people without dementia. A provider of adult day services in Westminster, California knows how to manage this condition well.

How Adult Day Care Benefits Seniors With Alzheimer’s Disease

Alzheimer’s disease is a progressive disorder that affects an individual’s thinking and memory skills, affecting their ability to carry out everyday tasks. The onset of Alzheimer’s can be a stressful experience for both the individual and their family. This is why we at ABC Westminster Day Health Center recommend joining a senior care center in Westminster, California to ensure your loved one’s needs are met.

Ways to Improve Walking and Balancing for Seniors

According to Harvard Health Publishing, a sense of balance prevent you from complicating medical conditions, and vision problems. It also leads to being prone to trips and falls, which affect the way seniors fulfill their daily activities.

Caring for Senior’s Mental Health Amidst the Pandemic

The past few months have been challenging for everyone. There is instability in the economy and the medical system; everyone is affected. Such tremendous changes often trigger anxiety and can escalate to severe mental health problems.

Healthy Eating Habits for Seniors

As we grow older, the changes in our bodies become more and more significant. However, we also need to do the best that we can if we want to slow these changes down. As an adult day care in Santa Ana, California aiming to help seniors live their best life, we have listed healthy eating tips that can make you feel and look younger than your age.

Choosing the Best Option

ABC Westminster Day Health Center is one of the best and also one of the most reliable senior care center in Westminster, California. We can provide you with customized and specialized services according to your needs. We firmly believe that every one of us deserves special care and attention. Trust us when we say that we will prioritize your health over anything else.

How Adult Day Care Centers Benefit a Family

You may wonder how adult day care centers provide care and respite solutions to families. For starters, they help family caregivers get their much-needed rest from their caregiving responsibilities. They also offer senior adults with health-beneficial opportunities to socialize with their peers.

How Aging Adults Can Benefit From Adult Day Care

A lot of families face the struggle of finding ways to ascertain that their aging loved ones receive care and assistance while managing other life priorities at the same time. Making care decisions often trigger stress and anxiety, and it even strains family relationships.

Activities to Improve Fine Motor Skills in Seniors

Fine motor skills are important to perform daily activities, such as buttoning your shirt, opening jars, and unlocking doors. As you age, these skills may start to deteriorate, which causes obstacles in living an independent life.

At ABC Westminster Day Health Center, a provider of quality adult day care in Santa Ana, California, our goal is to help seniors live a safe, dignified, and independent life. This is why we’ve listed five simple activities you can do to strengthen your fine motor skills.

Tips to Improve Cognitive Health in Seniors

It is important for seniors to be physically, socially, and mentally active to keep their cognitive health sharp. At ABC Westminster Day Health Center, we provide numerous senior care services to prevent cognitive decline among our senior clients.

Helpful Tips to Keep Seniors Safe During the Holidays

The holiday season is the best time for families to spend quality time together. However, the holidays can also be too stressful, hectic, and daunting for your aging loved ones. To help keep them safe and engaged during the holidays, our adult day care in Santa Ana, California listed some caregiving tips for you.