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Updated by setzerlandon on Sep 29, 2018
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setzerlandon setzerlandon
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Practicing Self Care

1

Cars

Cars

One of the ways that I relax is by doing something I enjoy and that is anything to do with cars. Either going to cars shows, looking at cars online, watching car videos, and even driving; all of these things aid me in relaxing and clearing my mind of everyting else.

2

Prayer

Prayer

One way that I have found it easy to relax is to pray about things. I was rasied in a Christian home and from an early age taught how prayer can get you through situaitons. Whenever I feel torubled or overwhelmed I know that I can pray about something and feel at ease with what I'm doing and get my head level.

3

Family

Family

Another way that I relax is by spending time with my family. Any time that my family gets together we always have a good time, and it is a great way to get my mind off of everything going on in my life. Also my family is the greatest in the sense that I can talk to them about anything and we support each other in our trials and triumphs.

4

Travel

Travel

One of the best ways that I can make sure that my mind is at ease is to travel. I love to travel to new places and get away from my daily routine. This picture is from Stone Mountain and was a fun day trip that allowed me to focus on my mental wellness.

5

Fishing

Fishing

Fishing is an activity that that I do in order to relax. I find fishing to be very relaxing due to the laid back nature of the sport. With my busy scheduel I do not get to go fishing as often as I would like, but when I do I know that I will come back relaxed and ready for more.

6

Natural Beauty

Natural Beauty

For this one I decided to put it into my list becasue I shows me how beautiful the world really is. Among all of the bad news and horrors of our daily lives, it is essential that we can take a step back and look at the pure beauty of the world. This picture shows just that and puts me at ease.

7

Home

Home

I am from Taylorsville, NC which is a small town 40 minuets from Hickory. I put this picture here becasue of my love for my home town. In Taylorsville everyone is so nice and down to earth. It reminds me of where I come from and how to slow down and enjoy life.

8

NASCAR

NASCAR

I put this picture here becasue it represents a sport that gets my mind off of everything else going on in my life. I am a big nascar fan and I love going to races. I know that going to these races will relax me and I will be able to destress all of my stuggles away.

9

Beach

Beach

I added a picture of the beach becasue nothing is more relaxing than sitting at the beach. Every time I get the chance to go to the coast I know that it is going to be a relaxing experience, and even though I never want to leave; I'll come home rested and being at my most productive self.

10

Hiking

Hiking

I added this photo becasue I enjoy going hiking. I feel that going on a hike is a great way to clear your mind and enjoy nature and all it has to offer. One of my favoirte places to hike is Rockey Face Park which is 10 minuets from my house, which makes it very easy to go for a quick hike to destress.