Graina, a leading bulk food store, offers a wide selection of organic nuts and seeds. Products, such as almonds, cashews, walnuts, macadamias, and more organic food products, are available at affordable prices. We deliver all over Australia. Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.