When you wake up in the morning, making a full-course breakfast may not be your cup of tea. Thus, morning smoothies are both great and convenient as it provides your body with much needed energy and takes less than five minutes to make. If you already have a morning smoothie you make every day, simply substitute half of the amount of milk you use with hemp water.
If you don’t, that’s okay! Here is a fun and simple healthy smoothie recipe to try:
.5 cup unsweetened almond milk
.5 cup of hemp water (Try: Hemp Hydrate’s hemp water)
.5 banana
1 cup of kale
1 cup spinach
3/4 cup ice. (Replace tap water with Hemp Hydrate’s hemp water)
1 serving vanilla protein powder (1/2 to 1 scoop depending brand)