Yoga Apps

Back pain is something which is itchy and felt in the back and it sometimes stop us to sit or stand. Back pain can completely ruin our regular life. Here is a Free to use reference app to cure back pain that can help you to solve your back problems easily. Yoga is the traditional way of curing any type of ailments in the Body.

This app comprises of about 8 Yoga Poses and all these Poses are Handpicked Positions from a Yogic guru, these poses will help you to Strengthen your Lower and Upper Back muscles that will Rejuvenate & Revitalize your back in few days naturally.

Generally speaking, one who follows proper diet, food, sleep & one who drinks plenty of water will not have any kind of Back pain. These Yoga poses are designed to help who are suffering from medium to severe back pain.

Pain in the back can be caused due to several reasons, we have selected and listed a set of Eight Yoga Positions / Poses where you can strengthen your back muscles by practicing it daily. Routine practice of these yoga poses will increase your concentration, give strength to your back and especially for those who are working on Computers and on IT industry this app is really a boon to just check the Yoga poses and learn quickly.

New Version 16 - Thanks for your support crossed more than 80000 downloads. Becoming one of the best reference app for Back pain.

Now the content is classified into two sections for increasing the user experience, we want people to understand the effectiveness of these Yoga Poses. Each section comprises of four Yoga poses, once they finish the first one , the second section of the balance four will start. We hope you all like this App especially recommended for Backpain.

Those who work on a computer without frequent intervals will definitely get back pain and that is called computer syndrome pain, following these Yoga exercises, one can cure back pain easily and naturally, timely food and sleep will definitely help you reduce the pain & you need to avoid sitting in one position for hours this idea can also help you get relieved from lower back pain.

This is an useful reference app trusted by many users which can strengthen & cure your Back pain.

You can Download, Install and keep this backapp as an reference Backpain is the most common problem for all those who are sitting on a computer or doing extraordinary physical work,.
Backpain muscles can be strengthened to a great extent if you do these following Yoga Asana's sincerely.

This app is exclusively made for people who are suffering from Upper & Lower Back Pain Relief.

Yoga Asana should be learnt with the help of a Guru, one must know the inward and outward breathing count. This app is a reference app where you can swipe each page and see how it should be done.

Reviews help us to improve the app and which will also help other users to know about this Back pain relief app.

Eight Important Back pain Yoga Exercises / Asanas Covered in this app are gathered with the help of a Yoga professional.
1. Bhujangasana ( The cobra Pose) very effective for lower back pain.
2. Dhunurasana ( The Bow Pose) increase the stability & strength of entire spinal cord, very useful asana.
3. Trikonasana - Strengthens the Knees, legs and back.
4. Tadasana - Mountain Pose, Improves strength & vitality to the spine, strengthens the knees, ankles, relieves tensions, aches in the Body.
5. Ardha Matsyendrasana - Increases flexibility in hips and spine.
6. Virabhadrasana - Warrior Pose relieves back aches.
7. Triyak Tadasana - Cleanses the gastrointestinal tract. helps you to reduce your waist size ( warning heart patients should avoid this Asana.
8. Shalabasena - Locust Pose Hernia, cardiac complaints and ulcer should avoid this Asana

You can download and keep this as reference. Remember to always take a opinion from a physician before doing any exercise,great results can be achieved only by learning it from a Yoga master. This app is only for educational purposes.

Surya Namaskar ( Sun Salutation) is one of the oldest practice of indians who salute the sun on a daily basis. These Yoga Poses are really very effective and it can bring great fitness to your body, rejuvenate your vitality and fight diseases, gives a shield of protection to our body from external diseases.

Doing Surya Namaskar has got lot of benefits , first and foremost basic benefit that you can get by doing these Yoga Poses is the weight loss, If you do /follow the yoga asanas daily, has got great health benefits.

1. Weight loss avoid obesity
2. Complete stretch of all your muscles, relaxing it gives strength to the body.
3. It helps combat insomnia as it relaxes the body and calms the mind. It helps to also regulate menstrual cycles and makes childbirth easier.
4. Helps in hair growth, and protect your hair from falling, this happens if you do these yoga poses, you will get good blood circulation around the body.
5. Surya Namaskar can be practised by children, adults Men and Women of ages up to 55 years.. Older one or heart patients must avoid certain exercises.

Overall Surya Namaskar can give us great health benefits, strengthen our body, nerves and rejuvenate our body by toning our muscles, strengthening our nerves, overall brings lot of energy to our body, enabling us to do lot of work more faster with good concentration.

Video has been published about this app,Please watch it and know how to operate this Surya Namaskar app with features

Hand Picked Yoga poses for achieving flat stomach. Flat stomach is what most of the people wanted, but it is not easy to maintain a flat stomach, you need to have a proper diet and proper sleep and then regular exercise there are many guides always such as how to lose tummy fat fast and easy ways to reduce belly fat using some medicines. But those are all not done naturally and has got side effects, but Yoga is completely natural with no side effects, if you take a good care of your eating and sleeping habits plus doing daily these Yoga Poses is enough for you to achieve a Flat stomach and good digestion. You save yourself from Indigestion, Bloating gas, constipation and other problems.

These Yoga Poses are pretty easy to follow you can just follow the instructions written there and do it easily. After installing the app, you just have to swipe the screen through your fingers to navigate or you can use arrows to do it.
If you like this app please share this useful app with your friends.

Yoga Mudra has several health benefits to human beings. Top Ten Yoga Mudra has been explained in this app, people can easily do this Mudra exercise by following the Mudra Position exactly shown on the picture. It is important to keep yourself relaxed while doing all the Yoga Mudras.

Yoga Mudra is fantastic for retired people, who cant flex their muscles and do a proper posture in Yoga.

Practicing these Yoga Mudra's everyday with patience can give great health benefits, follow the method and read the health benefits. In future upgrades we will add more information for each Mudra, this app is a 3d flip book contains 10 Yoga Mudras.

Those who cannot do yoga Asana /exercise can also follow this easy method of doing Yoga Mudra. Those who are old and cannot do Yoga Poses properly can also adopt this Mudra and can practice sincerely. There are about thirty one pairs of nerves in Human Body, these Yoga Mudra's definitely repair the blood flow in the Nerves and strengthen it.

Updated 6.0 version, removed all the bugs, loading speed increased, navigation and content mistakes. You can enjoy the free version of Yoga Mudras Methods and Benefits.

Yoga has the Power to cure anything in the body, this Android app to increase memory power is specially designed for those who are either suffering from Memory loss, or who wanted to improve their memory power. These Yoga Asana's (Poses) has got great benefits in improving your memory power. We require memory power to do lot of things, mostly memory loss is a issue for those who do not sleep with a proper position and those who do not give proper nutrition for their brain, mostly memory loss happen for people who are in old age. Other than these factor lot of stress and too much varieties of work can also cause loss in memory.

These Yoga Asanas done with the help of Yoga Expert can bring great results and revive your brain cells. 10 Yoga Poses are listed in this Android app for improving the memory power.

This app will work on Android 2.1 and up.. You can click the circle icons on the front to navigate and use can also use arrows at the bottom to navigate or even Swipe your fingers on the lower right bottom of the page to navigate through pages.

Portrait view of the phone will be ideal for those who are having Smart phones, for tablet users they can use landscape view.

Yoga Poses for Improving memory power is definitely a reference app that anyone want to keep it in their Android device.

Hair loss is a big common problem for many people around the world.There are many products and treatment available for Hair loss. But we should also understand most of the Hair fall or damage is due to poor nutrition of Health and of course sleep at wrong time food. Treating the Hair in natural way is always the best. But even then there is a stage where we cannot restore our hair. But before that stage if we are conscious, we can start doing yoga which will naturally increase the blood flow, and rejuvenate the Hair follicles.

Yoga helps to cure these Hair loss problems, these are hand picked yoga exclusive for controlling the Hair loss. These Yoga poses for hair growing exercises help any one to increase the follicles hair organ to increase more production of hair and improve blood circulation to those areas and eventually results in Hair Growth.

Headache's are common problem for everyone, we do not know when we will get an Headache, but this has to do with some physical and emotional problems. When you are feeling stress you might get Headache, yoga is the best way to solve all your headache / Migraine related problems. You do not have to always take medicine for Migraine pain,it can result you with some side effects on your health in future.

Best way to cure the Headache naturally and this app is your best solution, there are Six Easy to use Headache Relief Yoga Poses listed some of them are easy and some of them are difficult.

Note: Before doing any yoga poses, please consult your physician or Yoga instructor, you need to have proper health condition and also proper timing to do Yoga Poses to make it very effective.

When you do these Six yoga poses properly it can eliminate your Headache like a flash. This app is an E-book app, you can swipe at the right hand corner of the page or click the buttons. There is also share option, you can share it with your friends or those who are suffering from headache and stress.

Constipation is caused due to various reasons, due to medications, due to lack of sleep and not eating the food at the right time. In this app we have selected five Yoga Poses that can really help you with curing constipation and for each yoga we have listed out the Benefits from doing that particular Yoga Pose.

Many people who are suffering from loss of appetite, those who have an awkward way of lifestyle, poor eating and sleeping habits, will be prone to suffer from constipation, These yoga poses when you do it diligently can help us stay away from constipation.

Children and Seniors can take up these yoga poses, But before doing any yoga pose, you need to consult your physician , especially for children, you need to do these yoga poses only with the help of a certified Yoga trainer.

List of all Yoga apps that are available on Playstore for free, these apps work for different ailments and cure. I hope this list will be useful to find out all the Yoga apps and everyone can download and get benefitted.