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Updated by Namastday Yoga Center on Aug 23, 2018
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How hot yoga affects your body?

There are various forms of yoga therapy. While each class that you participate in will have a focus, that doesn’t mean that one type of yoga has to be the only one you practice.

How Hot Yoga Affects Your Body

There are various forms of yoga. While each class that you participate in will have a focus, that doesn’t mean that one ty