TheSweetAthlete
Teaching athletes a Frugivore approach to fully healing and growing stronger, without the misinformation. Featuring curated posts from other Sweet Athletes, showcasing the research, case studies, scientific evidence, perspectives, holistic advice, and step-by-step guidance from our tribe.
Source: https://thesweetathlete.com
Sharing the proper form of foundational calisthenic exercises. Includes bodyweight basics, flexibility routines, and guidance on movement mastery.
Sharing the proven health benefits of a Frugivore Diet. Includes case studies, scientific data, holistic research, and natural observations.
Sharing frugivore food recipes based off the principles of "Eating for Your Anatomy". Includes simple meals for specific athletic needs.
Once you understand who you are you can change your diet to what is species specific...and that is FRUIT. Dr. Morse gives us more insight into this simple ye...
This is one of the best food pyramids I found that's aligned with a Frugivore approach.
Important Note: The bottom "acid and mucus forming" row is for your reference in what to GENERALLY avoid (such as dairy, processed meats etc).
However, in nature, Frugivores DO have animal products (about 5% of their diet consists of animal products such as ants and fresh meat).
I go more in-depth with this on our Private Tribe.
Iridology is an incredible field that can be used to identify the state of internal health of an individual. By reading the iris, or using iris analysis, an ...
FREE Strength and Physique Assessment: https://www.strengthcamp.co/question-1 Strength Camp Merchandise: http://strengthcamp.com/store Own a Strength Camp: h...
