LIFESTYLE

Okay, so let's assume you read about dry brushing on Tea Cups & Tulips, you tried it and now you're a fan. You can't imagine taking a shower without removing all those dead skin cells first. Dry brushing is like a massage for the skin, right? It gets the blood circulation going, it stimulates the lymphatic system,

This simple salad dressing I'm going to tell you about is my go-to dressing. I use it on all salads I make, and it's just simple and delicious. It has only 3 ingredients, vinegar (preferably apple cider vinegar, which lowers blood sugar levels, cholesterol and improves heart health), extra virgin olive oil, and

Are you wasting money on things you don’t really need? Or you are buying things that you don’t even use? But don’t we all? Although I consider myself someone that thinks twice before purchasing anything, there are times when I will end up with an impulse buy. Sometimes it’s something that I know for a fact, I

I've always been an avid reader but to be honest, I used to read more than I do now. I also used to keep a reading list, and whenever I see a book, I like I will add it to the list. Just an easy way to keep track of things and never run out of ideas what I want to read next. And the best way to escape from reality

Do you like chia seeds? What about pudding? Okay, great because today we're going to make three super easy chia pudding recipes - chocolate banana, strawberry, and matcha chia pudding. Fun Fact: Chia seeds come originally from Mexico and back in the day Aztec warriors used chia seeds as an energy booster during

In a few words, a morning ritual is a set of activities that you do every morning. They help you kick your day off to a fresh start.

My favorite part of Instagram is Instagram Stories. It's a quick and easy way to share bits of pieces of your life. Pictures from your feed can easily get lost due to the constantly changing Instagram algorithm. However, Instagram Stories are a great way to connect with your friends, family, and readers and also spark

There are certain sales throughout the year that you just have to take advantage of. One of them is the Nordstrom Anniversary Sale 2018. Once a year Nordstrom reduces the prices of their regularly priced items for a few weeks. These are not old items that the store is trying to get rid of. Instead, these are all new

This strawberry frose is the only drink you’ll want to drink all summer. It’s kind of like the grown-up version of a slushy. You know me, I love my glass of rose. Wine, in general, is my preferred drink of choice. In the winter, I’ll go for a glass of cabernet or merlot, but during the warmer months, I usually

So I supplement. I take vitamins every single day. And on those days when I forget to take them, I notice that I have less energy and I feel very weak. Anyone else feels this way?

I made Kris Jenner’s famous lemon cake and it was delicious! If you love lemon and you love cake, you are going to love today’s recipe. It's Kris Jenner's famous lemon cake. It’s super easy (you know that I love easy), and it’s so good that you will want to make it for your next party. Trust me! You are going

In today's post, I'm sharing my favorite editing apps. These are the apps that I use daily when I'm editing my pictures and I'm away from my computer. Do you load your pictures into an editing app before posting them online? I do. There is always something that you can fix in an image to make it look better. Either

Lately, I've been making a quick detox drink in the morning - apple cider vinegar detox drink.  I'd prepare it early in the morning, mix everything in a large mason jar, add my reusable straw and drink it while I'm getting ready for the day. It takes me 1 minutes to make it and it's a great drink to start the day with.

Those of you that know me, know that I'm a very organized person. Whenever I'm going on a trip I make a list of all the things I'm going to pack. This way I know exactly what to bring with me and there are no surprises. So today I'm going to share with you what to pack in a carry on bag, or what I usually bring with me when I'm traveling.

I haven't shared a recipe in a while, so today we're going to make a triple berry mimosa. This cocktail is everything I look for in a recipe -  refreshing, sweet, and simple. It takes 5 min to make. It's also such a fun cocktail to make for a special occasion or on your next Sunday brunch with girlfriends.

All I need is everything on this Valentine's day wishlist. Send this page to your significant another if he needs some hints and doesn't know what to get you. Or take matters into your own hands and get yourself a little something.

Hello hello! Today I'm going to let you in on a little beauty secret. Collagen powder. Okay, you may already know that collagen occurs throughout the whole body but especially in the skin, bones and connective tissues. It makes up to 1/3 of the protein in the body, which is quite a bit. Unfortunately, the older we get

How to stop procrastinating and getting things done. This is what today's post is all about. We all tend to procrastinate sometimes. Either because we can't organize our lives well or because the tasks are too overwhelming for us. You know what I'm talking about.

SHOPPING IS FUN, BUT SHOPPING ON BLACK FRIDAY AND CYBER MONDAY IS THE BEST. Check out this post with a list of some of the best deals this year.

Okay, California you won! We are back, but the Netherlands will always have a special place in my heart.

In today's post, I wanted to share with you a super easy recipe - zucchini pizza. Yum! Also if you scroll to the bottom of the post, there is a giveaway.

Today's recipe - baked banana chips. Banana chip is one of my favorite snacks. It's perfect to grab when you are on the go, and you want something quick and sweet. Also super easy to make at home. BAKED BANANA CHIPS RECIPE 2 bananas 1 cup freshly squeezed lemon juice HOW TO DO IT: Cut the bananas

If you ask me, cheat days don't work. Even the concept of a cheat day sounds wrong to me. According to urban dictionary, cheat day is "a day on which you are allowed to break your diet, as complete abstinence is impossible for most people. It also provides a reward for the sticking to your nutrition plan over the

My baby is on a sleep schedule and that helped me understand him and his needs better. I'm sharing a sample sleep schedule that worked for my baby and me.

If you take a look at my pantry, you will always find at least one bag of rice cakes. They are my daughter and my favorite snack, and we go through a pack each week. I started buying them last year as a quick and healthy bite that I can give Belle when I pick her up from school. She is usually famished, which means