Healthy Nutrition Foods

It’s scorching heat outside with temperature reaching 40 degree Celsius. This heat makes our body dehydrated, lethargic and fatigued. It’s very important to provide proper hydration to the body in summers to prevent...readmore

The benefits of doing simple, yet effective exercise during pregnancy are enormous. Exercise helps relieve stress, reduce risk of diseases like diabetes, heart risk etc.

Holding a newborn in hand is world’s most beautiful moment a mother can cherish. Breastfeeding is mother’s gift to herself and her baby. When you are breastfeeding your child, you are giving him/her the...readmore

The first shower brings happiness & joy amongst all of us. It becomes necessary to improve kid’s immunity & prevent them from infections especially cold.
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Now that you have a brought a new life on the planet, feeding issues might be weighing your mind. Your concerns are justified, as babies are often fussy about eating, particularly when....readmore

Healthy eating is an important lesson you can teach your children at a young age. Adequate energy according to their physical activity, body type and metabolism will help them to deal better with physiological changes.

Pregnancy is an elevating experience not only spiritually but physically as well. When not approached in a healthy manner, your pregnancy can put your body through a toll. While taking care of the baby, new mothers often ignore their own body, which can be deleterious in the long-run. A healthy pregnancy and post-partum care are…readmore

While feeling hungry between the meals is a human tendency that should not be suppressed or ignored, many tend to satiate it with junk foods and end up with excessive calories and medical conditions. Thankfully, there are snacks that you can munch on without any bother or guilt. Join us, as we beef up your…readmore

During pregnancy, you need to take special care of nutrition in your daily diet. Your body should meet the daily…Readmore

Best on-the-go nutrition for Adults, add Protinex bytes to your regular diet. Protinex Bytes is a healthy and tasty companion to manage on – the – go hunger with the goodness of multi-grains and 0% trans fat. to know about nutrition products, click- https://tinyurl.com/ybbn5npp

If you are a proud parent keen on helping your kids to optimal mental and physical growth, protein supplements are the way to go. visit- https://tinyurl.com/ybbn5npp

Kids are often fussy about eating. As a parent, your job is to inculcate healthy eating habits that go a long way in ensuring optimal growth and development of your little one.
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Since good health is a prerequisite in pre and post-pregnancy, it is important you make the necessary changes in your diet and lifestyle. In this article, we are going to discuss pre-pregnancy tips that will help you ensure your baby is healthy.

When you are carrying a life, I mean you are pregnant, understand that you need to eat not only to feed yourself but also the baby in your womb. When you are carrying a life, I mean you are pregnant, understand that you need to eat not only to feed yourself but also the baby in your womb. Read more

They say you are what you eat. Hence, the importance of nutrition-rich, healthy diet remains imperative – be it the childhood, youth or old age. The value of nutrition-rich diet is higher in childhood because these are the growth years and a kid needs more nutrition than any other stages of life. Read more

Maternal under nutrition or over nutrition can impact child's long term health. Having healthy food during pregnancy helps in healthy weight management. Read more

It is a common misconception that only men drink the protein shakes and such nutritional drinks like Protinex for building their muscle mass and having them look like the Hulk. While muscle mass building is one of their reasons to go for nutritional drinks, it is also true that these supplements benefit women in multiple ways. Read more

The idea of weaning is to introduce your baby to different flavours and taste which adds nutrition to his diet. It is recommended to exclusively breastfeed your baby for 6 months. If you plan to introduce your little one to new foods after 6 months or a year, it is best to start with pureed foods that makes it easy for them to digest. Read more

Constipation in babies should not be confused with the way constipation happens in adults. It is normal for babies to go up to 3 days without passing stools. While bowel movements may not always be the best indicator of constipation in your babies, if they pass 2 or fewer bowels in a week, it may be a concern. Read more

Several studies have shown that prebiotics selectively stimulates the growth and activity of good bacteria present in the human gut, while it also potentially reduces the risk of certain bad bacteria causing recurrent infections. Low immunity typically manifests as recurrent infections. Recurrent Infections are typically defined as more frequently occurring, more severe and long-lasting infections in the human body in a year. Examples are cold, cough, fever, gastrointestinal infections, allergies, etc.

They miss out on the nutritional benefits of having a good breakfast. For mothers, the next “window of opportunity” for giving balanced nutrition to their young ones is the next meal – that’s “tiffin time in school”. To know more, visit the post.

Your baby’s first year is crucial in terms of his growth and development. It is essential to provide him with the required nutrients in the right quantity to ensure all-round development. To know more, visit the post.

When your baby has been diagnosed with food allergy, you have to pay extra care and attention in understanding the nature of foods that you give him. To know more, visit the post.

When you move from breast milk to formula milk, you need to be careful about how your baby reacts to different foods that you are giving her. Sometimes you may introduce her to a food item or two and when she feels uneasy you may not be able to make out which food she is allergic to. To know more, visit the post.

However, fresh water merely makes up only 2.5% of all of Earth’s water, moreover, it’s unevenly distributed. Therefore, as our population rapidly increases; water scarcity only grows into a more serious problem for farming communities and people in cities. To know more, visit the post.