Coconut milk, adds that creamy, dreamy thickness and taste to your Thai curries; a very popular ingredient, especially in south Thai dishes, coconut milk is easily available in cans, for those of you not able to obtain the fresh variety. The milk is extracted from the grated flesh, by mixing it with water. Readily available at all Asian supermarkets, the canned coconut milk, can be diluted down with water, if you want to cut down on calories. An essential in many soup varieties and curries, the tropical flavours of coconut milk render Thai curries with a richness, that's hard to resist.