Meagan Hollman
There are a lot of myths surrounding our health since it’s sort of a life or death situation. Nursing colleges in Utah, however, are busting common medical myths left and right.
Not necessarily. Carrots do contain a lot of vitamin A, which our bodies need, but consuming them in excess will not improve vision. In WWII, British Intelligence spread a rumor that the excellent vision of their pilots was due to carrots when actually radar had just been developed and they wanted to keep it a secret from the Germans.
Turkeys do contain tryptophan, which is an amino acid attributed to affected sleep and mood, but so does chicken, pork and cheese. You get sleepy after a big meal because digesting food requires a lot of energy and pulls oxygenated blood from the brain.
It’s true that dim light can make them dry and will make focusing difficult, which is inconvenient, but it won’t seriously injure them. So keep burning the midnight oil and study for that exam—nursing colleges in Utah are tough!
Digestion can lead to muscle and stomach cramps; however, experts have reported no danger in getting back in the pool for a swim right after a meal.
There is no clinical research to indicate that food of any kind is associated with acne. Eating that candy bar between classes at a Utah nursing college won’t hurt your face; though it may round out your figure.
Frozen foods can be just as healthy as fresh food. In fact, fruits and veggies are often picked at their nutritional peak and then immediately frozen, locking in nutrients.
Though our bodies should be properly hydrated with at least 2.5 liters of H2O per day, it is not necessary to drink that much. Much of our water consumption is gained through the foods we eat.
You better hope not! You’ll need all the brain power you can get if you’re enrolled in a nursing college in Utah. Studies of the brain have shown that much more than 10% of it is active, meaning you’re most definitely using it.
