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Updated by Carol Smith on Jun 07, 2018
Headline for 5 body transformations that inspire to keep on taking care of a body
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Carol Smith Carol Smith
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5 body transformations that inspire to keep on taking care of a body

Do you sometimes have problems to keep up with your workout plan? Unfortunately I do. This is how I boost my motivation to work on my body even harder! Listed pics taken from the internet are simply the best way to motivate myself. And whats your way to keep yourself motivated?

1

Body transformation that motivates me to workout.

Body transformation that motivates me to workout.

This is what consciousnesses about lifestyle can do to the body! Regular exercises, proper food, and motivation can make miracles! 95+ pounds of weight loss. No matter how heavy we are - this case and many others -proves it's possible to look simply awesome!
Instagram Source: #theweighwewere

2

Waist training to underline our female nature.

Waist training to underline our female nature.

This is how ideal female shape looks like (in my opinion). I don't know about waits training much, but again - this body shape is an effect of persistence and conscious choices that boost level of our attractiveness!

Instagram Source: #luxx.health

3

Make up really works!

Make up really works!

I feel so lucky to be a women! No matter how bad the situation can look like and how miserable u feel like. There is always a way! yes.. there is ALWAYS a way to feel and BE more beautiful! This idea is just awesome!

Instagram Source: #makeuptransformation

4

Cardio training vs weight lifting

Cardio training vs weight lifting

There is a big buzz about Rebecca Catherine Smith after she posted this content on Instagram, We all know that exercises simply the only way to look fabulous. however, did you know that a change from cardio training to weights lifting can actually provide such amazing results? Who would have supposed that weight lifting can actually make us become even more feminine!
Instagram Source: #rebeccafitness_eats

5

Perfect smile.

Perfect smile.

Proper motivation can help achieve even the craziest dream! Eating healthy, avoiding drinks that discolor teeth, habits which help to avoid smoking and oral care products, can make our smile sparkling white. I'm so happy to be a lady!
Source: Dr. Martin Schwarz