HANDS UP for Health and Physical Literacy is a three part illustrated video series that will teach children and youth about the importance of physical and he...
Getting students active helps to tackle obesity – but it can also improve achievement and behaviour. We find out how
As research has found that wearable health devices are actually only 40-80 per cent accurate.
For runners, inspiration and motivation comes from many different places. Filmmaker Luis Peña created this short film as a love letter to trail running and the Marin Headlands of Marin Country, CA.
What influences women’s sporting participation? Who are the key influencers when it comes to women’s sporting participation?
A number of issues result in our kids turning away from organized sports at a time when they could benefit from them the most.
► THE BOOK: The Purpose Driven Life - http://amzn.to/2hAgYIi ☞ Look Michael Phelps on how reading “Purpose Driven Life” saved him - including a complicated r...
Using music to psych yourself up before a big game is hardly new. But does it work?
ITS 9.50pm on a Sunday evening and instead of getting an early night in preparation for the long week ahead, I am watching LeBron James stretch, lace-up his boots and pace up and down the bedroom preparing for his upcoming basketball semi-final.
Kids 10kg above grade limit will have to go on a special register and wear an armband.
A fantastic example, by Auburn Tigers football, for how strength and conditioning preparation for the upcoming season, should look like.
Note the (many)...
Portuguese ace insists he wants to continue playing into his 40s - here's how he does it
Neuroscientific findings support the view that a healthy mind really does depend on a healthy body. The right exercise can both treat and prevent mental ill-health.
Part of the beauty of coaching early morning training sessions is that my daily commute into work doesn’t require a painful battle with Auckland’s notoriously bad traffic. But every now and again a morning commitment calls and a trip to the ‘other side’ of the city in rush hour and the joy of crawling nose to tail across the harbour bridge and through spaghetti junction begins.
The secret to happiness and excellence in Norwich, Vt., can be traced to the way the town collectively raises its children.
One runner's view on race/train balance
Improving youth wellbeing is an increasing priority of policymakers, researchers and politicians in New Zealand, but what does wellbeing mean to young New Zealanders today?
The Daily Mile started in a primary school in Scotland six years ago, now it has spread to 3,600 schools in 35 countries
