Scott Humphrey
Red Dot Fitness works on a mission to provide clients and community a unique and unparalleled fitness experience while helping them to achieve their ultimate potential.
Semi-Private Personal Training is one of our most popular and economical service options. Semi-Private training offers the same individualized programming for your needs and goals as 1:1 Private Personal Training at a great value.
Red Dot Fitness Small Group Personal Training (SGPT) sessions are different than most popular group exercise classes. We use proven methods backed up by evidence based research to insure our programming.
At Red Dot Fitness we approach nutrition coaching with the same model as fitness and exercise programming.
Red Dot Fitness delivers the same high quality Small Group Personal Training, 1:1 Personal Training, and Semi-Personal Training sessions we deliver in our Willow Glen studio to corporate professionals and facilities throughout the Bay Area!
After several years of working with special needs individuals and organizations, Red Dot Fitness offers a premier facility and experienced and expert staff to symbiotically deliver the above focus in conjunction with our own mission and core values.
Red Dot Fitness focuses on improving not only performance but the quality of life. Join our fun and energetic gym & fitness center to achieve your goals!
Red Dot Fitness helps you transform your fitness. We offer 1/2 hour and 1 hour Personal Training Sessions with our certified trainers.
Here are our best personal trainers near you. Read about our personal trainers & fitness coaches in San Jose to get started on your fitness goals.
RedDotFitness offer a wide variety of personal training programs & fitness classes near you. Schedule personal training and get support to achieve your fitness goals.
Personal Training is by appointment only. If you are looking to schedule a Personal Training appointment please call us directly @ 408-242-9442.
Red Dot Fitness mainly focuses on improving performance and the quality of life. Through our hands-on approach to personal training, we focus on functionality and the mastery of all components of f...
