5 tools to achieve goals

First, make sure that the goal is yours indeed. Not your parents, partner or you ten years ago. Then, check if the path to the goal is connected with the actions that please you.

Those who like physical activity, do not need to kick themselves into the gym. They reach the desired shape many times faster than those who with sincere hatred of physical education train in the same program.

Put only one goal for every sphere of life. Otherwise, they can compete with each other. For example, opening your own business and promotion is best spread over time. It is optimal to have two large goals simultaneously. So you do not become obsessed with just one goal or mess it up at once.

Do you know why most of the dreams do not turn into realized projects? The problem in the orientation is purely the result. It's one thing - to want to be a great scientist and stand on the TEDx stage in the light of soffits. And quite another - to want to learn a lot a do all your tasks daily, without delegate to https://edubirdie.com/math-problems-writing-service.

People are more likely to achieve their goals when they focus on the process, rather than on results. Formulate the goal as a process.

Do not "publish a bestseller," but "write 1,000 words every day." Do not "lose 15 kilograms", but "train three times a week and count calories." This will give an effect, because for everyday work on the way to the goal requires a detailed plan of action.

In the evening, make a list of things for tomorrow. So in the morning you can immediately get involved in the process, avoiding painful meditations on where to start, by scrolling through the Instagram page.

Structurize the list of cases in such a way that laziness and delaying things work for you. Put the most frightening tasks in the first points. And in the end, add simple, but also useful for the purpose of the case. Thus, by pushing back the implementation of the primary affairs, you will do secondary things. And also move towards the goal.

Planning is a waste of time, if you do not sum up your work. Summarize the events of the day. So do many successful people.

Do not try to do it in your mind, there will not be an effect. Only in writing. It is very useful to record 5 achievements and 5 joys of the day. Let it be a list of steps, even the smallest ones, made by you today towards the goals. And also 5 things that inspired you or made you smile.

Find people who believe in you, rather than skeptical that you suffer from garbage. Life is too short to spend on hayters and sofa critics. It's good if your relatives go to their own goals. Your environment has more influence on you that it can seems.

If there is a stupor, find a person who is going to a similar goal. Help him in achieving it. Changing the point of view of the problem will have a huge impact on your productivity.

Overestimate your social circle. Look at people older than you for 5-10 years. Especially on those with whom you see weekly: with great probability it's your future. Are you satisfied with this state of affairs? On the way to new goals, the old, though beloved, environment is often eliminated. This is normal. Just go ahead, your like-minded people are already there.