Updated by ayurspace-092015 on May 08, 2018

5 Home Remedies for a Flat Belly

Listly by ayurspace-092015

A flat belly is every girl's dream. There are a lot of asanas, exercises and diet plans to help you do that. But what if, you don't have much time or you need extra to see quick results. Here are 5 simple home remedies that can take care of the little extra you need to reduce your belly fat by boosting your metabolism and cleaning the gut.

# 1. Take 1/2 tablespoon of sodium bicarbonate (khaane wala soda) & a pinch of asafoetida with warm water before sleep.

# 2. Have a bowl full of spinach or radish soup in the night.

# 3. Take dry ginger powder, ajwain & jeera in the same quantity. Dry roast it for 2 mins. Ground it and have a table...

# 4. Take 1/4 tablespoon of turmeric on alternate days with milk, before bed. This will remove all kind of infections...

# 5. Add tough foods like roasted grams, ragi, lentils, whole wheat or boiled rice to your diet. Do not avoid them.

5 Home Remedies for Flat Belly and Better Metabolism | Ayurspace.com – AyurSpace

A flat belly is an every girl's dream. There are a lot of asanas, exercises and diet plans to help. But, what if you don't have much time. These 5 simple remedies